Enjoy a quick and flavourful meal with this ready-to-cook M&S Mushroom Stir Fry, a delicious blend of mixed vegetables and mushrooms perfect for a healthy and convenient dinner.
M&S Mushroom Stir FryA selection of mixed vegetables and mushrooms. Perfect for stir frys.Â
Suitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
M&S Mushroom Stir Fry
A selection of mixed vegetables and mushrooms. Perfect for stir frys.Eat well, 200g = 2 of 5 a day, Needs Cooking
Country of Origin
Made in the UK with vegetables from more than one country.
LIFE 3d
Storage
Not Suitable for Freezing. For Use By, see front of pack. Keep Refridgerated 0*C to +5*C. Once opened eat within 24 hours. After opening, roll down open end and replace in fridge.
Preparation and Usage
This product is raw and must be cooked. Stir Fry 7 Mins. Needs Cooking. Remove All Packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetaboles. Stir fry over a high heat for 5 mins, stirring continuously. Serve immediately. Do not reheat.
Instructions
Stir Fry - From Chilled. 7 mins
Needs Cooking
Remove all packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 5 mins, stirring continuously. Serve immediately.
Do not reheat.
Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add this veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Package Type
Bag
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
mixed vegetable and mushroom stir fry
Storage:
Not suitable for freezing
For Use By, see front of pack. Keep refrigerated 0C to +5C. Once opened, eat within 24 hours. After opening, roll down open end and replace in fridge.
Safety Warning:
This product is raw and must be cooked.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/2 pack (200g)
Reference intake (adult)
Energy kJ
113
226
8400kJ/
Energy kcal
27
54
2000kcal
Fat
0.4g
0.8g
70g
of which saturates
0.1g
0.2g
20g
Carbohydrate
2.6g
5.2g
of which sugars
1.9g
3.8g
90g
Fibre
1.7g
3.4g
Protein
2.4g
4.8g
Salt
0.03g
0.06g
6g
Typical Values
per 100g
per 1/2 pack (200g)
Reference intake (adult)
Energy kJ
113
226
8400kJ/
Energy kcal
27
54
2000kcal
Fat
0.4g
0.8g
70g
of which saturates
0.1g
0.2g
20g
Carbohydrate
2.6g
5.2g
of which sugars
1.9g
3.8g
90g
Fibre
1.7g
3.4g
Protein
2.4g
4.8g
Salt
0.03g
0.06g
6g
Ingredients
Mushrooms (35%), Beansprouts, Cabbage, Onions
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
