







Mix this cereal with milk for a fast breakfast meal featuring sweetened hoops crafted by a reputable British brand. These hoops combine wheat, oat, barley, maize, and rice for texture. They offer a satisfying crunch while delivering energy for your day. Store in a cool dry place.
M&S Multigrain Hoops are sweetened multigrain hoops made from wheat, oat, barley, maize and rice. High in fibre.
Product Information
Sweetened multigrain hoops made from wheat, oat, barley, maize and rice, High in Fibre, Suitable for vegetarians.
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1618 | 485 | 8400kJ |
| Energy kcal | 382 | 115 | 2000kcal |
| Fat | 2.6g | 0.8g | 70g |
| of which saturates | 0.5g | 0.2g | 20g |
| Carbohydrate | 76.2g | 22.9g | |
| of which sugars | 16.4g | 4.9g | 90g |
| Fibre | 8.5g | 2.6g | |
| Protein | 9.3g | 2.8g | |
| Salt | 0.45g | 0.14g | 6g |
| Thiamin (B1) | 1.10 mg (100%) | 0.33 mg (30%) | |
| Vitamin B12 | 2.5 µg (100%) | 0.75 µg (30%) | |
| Riboflavin (B2) | 1.40 mg (100%) | 0.42 mg (30%) | |
| Vitamin B6 | 1.40 mg (100%) | 0.42 mg (30%) | |
| Vitamin D | 5.0 µg (100%) | 1.5 µg (30%) | |
| Folic Acid (B9) | 100 µg (50%) | 30 µg (15%) | |
| Niacin | 16.0 mg (100%) | 4.8 mg (30%) | |
| Pantothenic Acid | 6.0 mg (100%) | 18 mg (30%) | |
| Iron | 14.0 mg (100%) | 4.2 mg (30%) |
Ingredients
Wholewheat Flour (contains Gluten) (35%), Oat Flour (18%), Barley Flour (contains Gluten) (12%), Sugar, Wheat Starch (contains Gluten), Maize Semolina (5%), Rice Flour (4.5%), Caramelised Sugar Syrup, Caramel (Sugar, Water), Iron, Salt, Flavouring, Concentrated Paprika, Carrot Extract, Pantothenic Acid, Niacin, Vitamin B6, Riboflavins, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Soya, Contains Wheat. Not suitable for those with a Nut, Peanut, Milk and Soya allergy.
Dietary Information
Suitable for Vegetarians.
Storage
For best before, see top of pack. Store in a cool dry place, away from strong odours.
Usage
Refold inner bag to maintain freshness. Serves approximately: 12.
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.