M&S Microwave Wholegrain Rice Rice, Pasta & Noodles M&S Default Title
M&S Microwave Wholegrain Rice Rice, Pasta & Noodles M&S Default Title

M&S Microwave Wholegrain Rice - 2 Servings

Enjoy a quick and healthy meal with M&S Remarkable Microwave Wholegrain Rice, a convenient and delicious British grocery staple. Perfect for busy weeknights or as a simple side dish, this ready-in-90-seconds rice is suitable for vegans and offers a wholesome alternative to other quick meals.

  • Ready in 90 seconds: Microwave convenience for a speedy meal.
  • Wholegrain goodness: A healthier alternative.
  • Versatile: Pairs perfectly with stews, curries, and salads.
  • Vegan-friendly: Suitable for plant-based diets.
  • Serves two: Ideal for a quick and easy meal for two.
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£1.39
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£1.39
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Available From  | M&S

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Description
Description
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M& S Remarksable Microwave Wholegrain Rice
Ready to eat in just 90 seconds, this wholegrain rice is the perfect shortcut to a quick meal. Simply heat in the microwave and serve with stews, curries or use as an ingredient in salads. Suitable for vegans. Serves 2.

Country of Origin
Made in the UK


Storage
Store in a cool, dry place. Once opened, use immediately.

Preparation and Usage
ServingServe with stews, curries or use as an ingredient in salads.

Instructions
Microwave - From Ambient. Squeeze the pouch before cooking. Vent pouch and stand upright on a microwaveable plate.750W 1 min, 30 secs900W 1 min, 30 secsAllow to stand for 30 secs and be careful to avoid steam. Pour onto a plate and fluff the rice with a fork.Do not reheat.

Package Type
Pouch

Other Information
Full Product Name:Cooked wholegrain riceStorage:Store in a cool, dry place. Once opened, use immediately.Safety Warning:Care must be taken when handling the heated pouch.Usage:2 ServingsOrigin:Made in the UK with rice from non-EU countriesAdditional Information:Packaged in a protective atmosphere for freshness.Pouch - Don't recycle© Marks and Spencer plc

Nutrition Details
Typical Values per 100g per 1/2 pack (125g) Reference intake (adult)
Energy kJ 577 721 8400kJ/
Energy kcal 136 170 2000kcal
Fat 1.6g 2.0g 70g
of which saturates 0.3g 0.4g 20g
Carbohydrate 26.9g 33.6g
of which sugars 0.2g 0.3g 90g
Fibre 2.0g 2.5g
Protein 2.6g 3.3g
Salt 0.08g 0.10g 6g
Serves: 2

Ingredients
Water, Wholegrain Rice, Sunflower Oil, Emulsifier E471

Dietary Information
Suitable for Vegans
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