





Enjoy a natural source of vitamin D and high fibre with M&S gluten free flatbreads. These Made Without Wheat flatbreads are ideal for topping or dipping, offering a versatile option for meals.
Suitable for freezing. Vegetarian.
Product Information Vitamin D & Fibre Look for our bread & rolls that are a natural source of vitamin D and fibre. There are few dietary sources of vitamin D, so our bread is made with yeast that naturally produces it.
Features
Country of origin United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 60g flatbread |
| Energy | 1075kJ/256kcal | 645kJ/154kcal |
| Fat | 4.2g | 2.5g |
| - of which saturates | 0.5g | 0.3g |
| Carbohydrate | 42.3g | 25.4g |
| - of which sugars | 2.5g | 1.5g |
| Fibre | 12.3g | 7.4g |
| Protein | 6.0g | 3.6g |
| Salt | 1.03g | 0.62g |
| Folic Acid (RI%) | 30.0µg (15) | 18.0µg (9) |
| Niacin (B3) (RI%) | 2.4mg (15) | 1.4mg (9) |
| Pantothenic Acid (RI%) | 0.90mg (15) | 0.54mg (9) |
| Riboflavin (B2) (RI%) | 0.21mg (15) | 0.13mg (9) |
| Vitamin B6 (RI%) | 0.21mg (15) | 0.13mg (9) |
| Vitamin D (RI%) | 0.75µg (15) | 0.45µg (9) |
| Calcium (RI%) | 240mg (30) | 144mg (18) |
Serves 4. RI = Reference Intake
Storage Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Product is great either served hot or cold. For best results, serve warm. Do not reheat.
Grill - From Ambient. 1-2 mins. Remove all packaging. Preheat grill to medium. Put a light splash of water over the flatbreads before placing under the grill. Turn once during heating.
Toast - From Ambient. Domestic toasters vary, the following is a guide only. Place in toaster, set toaster to 1-2 mins.
Package type Bag
Recycling information Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name: 4 gluten free flatbreads made with gluten free flours, starches, dried sourdough and added calcium and vitamins
Storage: Suitable for freezing. For best before, see front of pack. Store in a cool, dry place. Once opened, eat within 2 days. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze after thawing.
Usage: 4 Servings
Additional Information: Packaged in a protective atmosphere for freshness.
Ingredients Water, Tapioca Starch, Vegetable Fibre (Bamboo, Psyllium), Rice Flour, Potato Starch, Dried Egg White, Vegetable Oil (Rapeseed, Palm), Cornflour, Sugar, Humectant: Glycerol, Thickener: (E464, Xanthan Gum), Lentil Flour, Yeast (Yeast, Vitamin D Yeast), Salt, Calcium, Fermented Maize Starch, Quinoa Flour, Natural Colour: B-Carotenes, Natural Flavouring, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)
Allergen Information Free From Cereals Containing Gluten, Contains Eggs
Dietary Information Gluten free; Suitable for Vegetarians
Brand M&S
Brand details Our 'Made Without' range has been created for those with special dietary requirements.