Pop these goujons in your air fryer for a quick dinner solution. They feature British chicken breast encased in a crunchy gluten-free breadcrumb coating. Enjoy authentic taste from Marks & Spencer.
Product attributes: Suitable for freezing, Gluten Free, Wheat Free.
| Typical Values per 100g | per 1/4 pack (105g) | Reference intake (adult) | |
|---|---|---|---|
| Energy kJ | 941 | 988 | 8400kJ |
| Energy kcal | 225 | 236 | 2000kcal |
| Fat | 12.8g | 13.4g | 70g |
| of which saturates | 1.0g | 1.1g | 20g |
| Carbohydrate | 15.6g | 16.4g | - |
| of which sugars | 0.1g | 0.1g | 90g |
| Fibre | 1.5g | 1.6g | - |
| Protein | 11.2g | 11.8g | - |
| Salt | 1.10g | 1.16g | 6g |
Storage: Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing.
Cooking guidelines: Oven cook From Chilled. Electric 220°C, Fan 200°C, Gas 7, 15 mins. Preheat oven. Remove all packaging. Place on pre-heated baking tray. Turn once. Check food is piping hot before serving.
Ingredients: Chicken Breast 50%, Water 10%, Rapeseed Oil, Rice Flour, Chickpea Flour, Maize Flour, Cornflour, Potato Starch, Salt, Raising Agent E450, Sodium Bicarbonate, Ground Black Pepper, Dextrose, Stabiliser Xanthan Gum, Ground White Pepper, Sage, Flavouring, Dried Vinegar, Dried Lemon.
