M&S Gluten-Free Breaded Cod Fillets - 245g

£7.40
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£7.40
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Description
Description
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M&S Made Without 2 Cod Fillets Frozen Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.

Product information
M&S Made Without 2 Cod Fillets Frozen

Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood youd expect from M&S.
Country of Origin
Cod caught in the North East or North West Atlantic, Made in the UK

Frozen

Storage
Keep frozen -18C
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
Oven cook - From Frozen. Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Electric 200C, Fan 180C, Gas 6, 25-28 Mins
Do not reheat.
Package Type
Box
Other Information
Full Product Name:
2 cod fillets in gluten free breadcrumbs

Storage:
Keep Frozen -18C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** See best before end
** 1 Month
* 1 Week
Ice box 3 days

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Origin:
Cod caught in the North East and North West Atlantic and the Arctic Sea, Made in the UK

Additional Information:
FSC - FSC Mix, Paper, FSCC023017

Box - Recycle

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gper average fillet (123g)Reference intake (adult)
Energy kJ 784 960 8400kJ/
Energy kcal 187 229 2000kcal
Fat 8.1g 9.9g 70g
of which saturates 0.8g 1.0g 20g
Carbohydrate 15.5g 19.0g
of which sugars 2.9g 3.6g 90g
Fibre 1.2g 1.5g
Protein 12.4g 15.2g
Salt 0.93g 1.13g 6g
Serves: 2
Typical Valuesper 100gper average fillet (123g)Reference intake (adult)
Energy kJ 784 960 8400kJ/
Energy kcal 187 229 2000kcal
Fat 8.1g 9.9g 70g
of which saturates 0.8g 1.0g 20g
Carbohydrate 15.5g 19.0g
of which sugars 2.9g 3.6g 90g
Fibre 1.2g 1.5g
Protein 12.4g 15.2g
Salt 0.93g 1.13g 6g
Serves: 2
Ingredients
Cod (Fish) (61%), Rice Flour, Rapeseed Oil, Maize Flour, Chickpea Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Dextrose
Allergen Information
Contains Fish
Dietary Information
Gluten free

Free From Wheat

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