M&S Keralan Lamb Curry 400g GOODS M&S
M&S Keralan Lamb Curry 400g GOODS M&S

M&S Keralan Lamb Curry 400g

M&S Keralan LambA spiced sauce with tender pieces of slow cooked marinated lamb with tomato, yogurt, coconut, coriander and black pepper. Microwave for best results or cook in the oven. Serves 2.Product information M&S Keralan LambA spiced sauce with tender pieces of slow cooked marinated lamb with tomato, yogurt, coconut,... Read More
£11.56
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£11.56
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Available From  | M&S

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Description
Description
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M&S Keralan LambA spiced sauce with tender pieces of slow cooked marinated lamb with tomato, yogurt, coconut, coriander and black pepper. Microwave for best results or cook in the oven. Serves 2.

Product information

M&S Keralan Lamb

A spiced sauce with tender pieces of slow cooked marinated lamb with tomato, yogurt, coconut, coriander and black pepper. Microwave for best results or cook in the oven. Serves 2.
Chilli rating - Hot Heat - 3
Country of Origin
United Kingdom

Suitable for freezingSuitable for the microwave

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 4 mins
900W 3 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.; Oven cook - From Chilled. 20 mins
Electric 180C
Fan 160C
Gas 4
Preheat oven. Place on baking tray.
Allow to stand for 1 min.
Stir after cooking.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Slow cooked lamb in a spiced sauce with tomato, yogurt, coconut, coriander and black pepper

Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
May contain whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values per 100g per 1/2 pack (200g) Reference intake (adult)
Energy kJ 560 1120 8400/
Energy kcal 134 268 2000
Fat 6.7g 13.4g 70g
of which saturates 2.0g 4.0g 20g
Carbohydrate 4.9g 9.8g
of which sugars 3.2g 6.4g 90g
Fibre 2.2g 4.4g
Protein 12.4g 24.8g
Salt 0.58g 1.16g 6g
Serves: 2
Typical Values per 100g per 1/2 pack (200g) Reference intake (adult)
Energy kJ 560 1120 8400/
Energy kcal 134 268 2000
Fat 6.7g 13.4g 70g
of which saturates 2.0g 4.0g 20g
Carbohydrate 4.9g 9.8g
of which sugars 3.2g 6.4g 90g
Fibre 2.2g 4.4g
Protein 12.4g 24.8g
Salt 0.58g 1.16g 6g
Serves: 2
Ingredients
Lamb (37%), Onions, Tomatoes (12%), Yogurt (Milk) (7%), Tomato Paste, Rapeseed Oil, Desiccated Coconut, Garlic Pure, Ginger, Ground Coriander, Ground Cumin, Tapioca Starch, Salt, Cumin Seeds, Cornflour, Ground Fennel Seeds, Ginger Pure, Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon,Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Mild Curry Powder (Turmeric, Coriander, Dried Garlic, Paprika, Fenugreek Seeds, Ginger, Chilli Powder, Turmeric Extract), Smoked Vegetable Oil (Sunflower/ Rapeseed), Cracked Black Pepper, Turmeric, Lemon Juice, Dried Red Chillies, Ground Cinnamon, Ground Cloves, Ground Star Anise, Ground Green Cardamom
Allergen Information
Contains Milk

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