M&S Keralan Curry Kit

M&S Keralan Curry Kit: A fragrant blend of roasted spices, creamy coconut, kashmiri chilli and lime. Simply add white fish, or a veg alternative and butter. Cooks in 20 minutes.

• Chilli rating - Mild Heat - 1
• Suitable for vegetarians
• Cooking Time 20 Minutes

Country of origin: United Kingdom

Nutritional Data

Ghee Base Paste (per 100g):

Keralan Curry Sauce (per 100g):

Whole Keralan Spices (per 100g):

Ingredients

Ghee Base Paste: Onions, Chee ( Milk ) (11%), Onion Purée, Garlic, Tomato Paste, Garlic Purée, Ginger Purée, Concentrated Lemon Juice, Sea Salt

Keralan Curry Sauce: Water, Coconut Milk (19%) (Coconut Extract, Water), Creamed Coconut (9%), Garlic Purée, Ginger Purée, Onion Purée, Golden Sugar, Rapeseed Oil, Green Chilli Purée, Cornflour, Concentrated Lime Juice, Sea Salt, Turmeric, Kashmiri Chilli Powder, Lime Zest, Curry Leaves

Whole Keralan Spices: Dried Kashmiri Chilli, Brown Mustard Seeds, Curry Leaves

Allergen Information: Contains Milk, Contains Mustard

Dietary Information: Suitable for Vegetarians

Preparation and Usage

Why not try: For a vegetarian alternative substitute the fish for diced paneer or tofu

Recipe:

You Will Need: 1 Keralan Curry Kit, 10g Butter or Ghee, 1 Tbsp Oil, 250g White Fish 3cm Diced, 150ml Water

Method:

• 1. Heat the oil in a large frying pan on a medium-high heat and add the ghee base paste, turn down the heat and cook for 8 minutes, stirring occasionally.
• 2. Turn up the heat a little and add the Keralan curry sauce and cook for 3 minutes. Add 150 ml of water and cook for a further 3-5 minutes.
• 3. Add the fish and cook for a final 4 minutes or until the fish is cooked through.
• 4. Meanwhile, heat the butter or ghee in a separate frying pan. Add the whole Keralan spices and lightly cook until the spices start to pop. Then drizzle over the finished Keralan curry and serve.
• Optional: Sprinkle over some freshly chopped coriander.
• Simple swaps: Replace fish with prawns. Add in at step 3.

Storage: Store in a cool, dry place, away from sunlight. Sauce and base paste: Once opened, refrigerate and eat within 7 days.

Package type: Sleeve