This M&S Honey & Mixed Nut Crunch combines golden clusters of oat flakes with honey and crisped rice, featuring a blend of almonds, hazelnuts, brazil nuts, and pecans for a satisfying crunch. High in fibre and suitable for vegetarians, it is a popular British cereal perfect for breakfast or snacking. Enjoy with milk, scattered over ice cream, or straight from the box.
Full Product Name: Honey flavoured oat flakes and crisped rice clusters with almonds, hazelnuts, brazil nuts and pecan nuts
Country of origin: Belgium
Enjoy with milk, scattered over ice cream or straight from the box while curled up on the sofa. This product is sold by weight, some settling may occur in transit. To enjoy this product at its best, shake gently before serving.
Storage: For Best before, see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.
Safety Warning: Not suitable for children under 36 months due to potential choking hazard. May contain small pieces of shell.
Usage: 11 Servings
| Typical Values | per 100g | per 45g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1999 | 900 | 8400kJ |
| Energy kcal | 476 | 214 | 2000kcal |
| Fat | 17.0g | 7.7g | 70g |
| - of which saturates | 1.9g | 0.9g | 20g |
| Carbohydrate | 66.9g | 30.1g | |
| - of which sugars | 14.5g | 6.5g | 90g |
| Fibre | 6.1g | 2.7g | |
| Protein | 10.8g | 4.9g | |
| Salt | 0.35g | 0.16g | 6g |
Serves approximately 11
Ingredients: Oat Flakes (52%), Mixed Nuts (14%) (Almond Halves, Roasted Hazelnut pieces, Sliced Brazil Nuts, Pecan Nut pieces), Sugar, Vegetable Oil (Sunflower/Rapeseed), Crisped Rice (Rice Flour, Wheatflour, Sugar, Malted Barley, Salt), Glucose Syrup, Honey (3%), Cornflakes (Corn, Salt), Salt, Caramelised Sugar
Allergen Information: Contains Almonds, Contains Barley, Contains Brazil Nuts, Contains Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Pecan Nuts, May Contain Soya, Contains Wheat. Not suitable for those with a Nut, Peanut, Milk and Soya allergy.
Dietary Information: Suitable for Vegetarians
Package type: Box
Recycling information: Box - Recycle
