M&S Green Speckled Lentils Food Cupboard M&S Default Title
M&S Green Speckled Lentils Food Cupboard M&S Default Title

M&S Green Speckled Lentils - 2 Servings Pouch

Enjoy a quick and healthy meal with M&S Green Speckled Lentils, a convenient and delicious addition to any British grocery order. These versatile lentils are perfect for salads or as a side dish, offering a high-fibre, protein-rich option for a balanced diet.

  • Ready in minutes: Simply microwave for a quick and easy meal.
  • High in fibre and protein: A nutritious and satisfying choice.
  • Versatile: Use as a side dish, salad ingredient, or in your favourite recipes.
  • Vegetarian-friendly: Suitable for vegetarians and vegans.
  • Convenient pouch packaging: Easy to store and prepare.
Read More

Explore More

£3.20
£0.00
£3.20
In Stock
Available From  | M&S

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
Read More ?
Full details in our Shipping Policy and Payment Terms here

Shipping & Customs

International orders may face customs checks and fees. Check your local regulations before placing your order.
Read More?
Heads up! Different countries have different customs rules, so fees and restrictions might apply. McGrocer has no control over customs decisions or processes. Shipping Policy here
Description
Description
x
M& S Green Speckled LentilsGreen speckled lentils, delicious as an accompaniment or as an ingredient in salads. Simply microwave for two minutes and use as desired. High in fibre. Natural source of protein. Serves 2.
Delicious as An Accompaniment or as An Ingredient in Salads, Eat well, High in fibre, Natural source of protein, Suitable for vegetarians

Country of Origin
United Kingdom


Instructions
Microwave - From Ambient. Tear or cut the top corner open slightly (about 2cm). Place pouch upright on a microwaveable plate.750W 2 mins900W 1 min, 30 secsLeave to stand for 1 min.Remove pouch from the microwave and tear open fully. Pour contents onto a plate and separate lentils with a fork.Do not reheat.

Recipes
Recipe SuggestionGreen Speckled Lentil TabboulehServes 2Prep time: 5 minsCooking time: 0 minsYou Will Need...1/2 bunch spring onions, trimmed and finely sliced150g ripe cherry tomatoes, halved1 Pouch M& S Green Speckled LentilsHandful of fresh mint, finely choppedHandful of flat leaf parsley, finely choppedExtra virgin olive oilJuice of 1/2 lemonPreparation Instructions - Serves 21. Mix lentils from the pouch with the spring onions, tomatoes, parsley and mint and 2 tbsp olive oil2. Add the lemon juice to taste and season with black pepper and sea saltPreparation Instructions - Serves 23. Can be served as a side or a main dish

Package Type
Pouch

Other Information
Full Product Name:Cooked green lentils with onionStorage:Store in a cool, dry place. Once opened, use immediately.Safety Warning:Take care when opening this pack after microwaving as steam can escape and may burn.Usage:2 ServingsOrigin:Made in the UK with lentils from more than one countryAdditional Information:Packaged in a protective atmosphere for freshness.© Marks and Spencer plc

Nutrition Details
Typical Values per 100g:
Energy 731kJ/174kcal
Fat 2.0g
of which saturates 0.3g
Carbohydrate 22.6g
of which sugars 0.7g
Fibre 8.0g
Protein 12.3g
Salt 0.01g

Ingredients
Cooked Green Speckled Lentils (96%) (Green Speckled Lentils, Water), Olive Oil, Onions (1.5%), Ground Bay Leaf, Stabiliser: Guar Gum, Xanthan Gum

Dietary Information
Suitable for Vegetarians
Customer Reviews
Customer Reviews
x
Shipping Details
Shipping Details
x

We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

Add similar Products