Support your digestive health with M&S Good Gut Fruit & Multigrain Muesli, a high fibre blend of wholegrain oats, barley, and spelt with juicy dried fruits, nuts, and seeds. Ideal for a nutritious breakfast that keeps you satisfied.
We've mixed juicy flame raisins, chopped dates and prunes with coconut chips, chopped roasted hazelnuts and a sprinkling of linseeds, pumpkin and sunflower seeds in this high fibre multigrain muesli. It's good for your gut and great for your tastebuds too.
Best enjoyed as part of a healthy lifestyle and a balanced varied diet. Oat grain fibre contributes to an increase in faecal bulk.
Country of origin: United Kingdom
Full Product Name: Wholegrain wheat, oat, wheat bran and barley flake muesli with dried mixed fruit, mixed seeds, spelt flakes, chopped roasted hazelnuts and toasted coconut chips
| Typical Values | per 100g | per 45g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1768 | 796 | 8400kJ |
| Energy kcal | 419 | 189 | 2000kcal |
| Fat | 8.0g | 3.6g | 70g |
| - of which saturates | 2.0g | 0.9g | 20g |
| Carbohydrate | 70.7g | 31.8g | |
| - of which sugars | 16.2g | 7.3g | 90g |
| Fibre | 9.3g | 4.2g | |
| Protein | 11.5g | 5.2g | |
| Salt | 0.08g | 0.04g | 6g |
Serves approximately: 13
Preparation and Usage: Refold inner bag to maintain freshness. To enjoy this product at its best, shake gently before serving.
Storage: For best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Safety Warning: May contain fruit stalks, fruit stones and small pieces of shell.
Package type: Box
Recycling information: Box - Recycle
Ingredients: Oat Flakes, Wheatflakes, Wheat Bran Flakes (Wheat, Sugar, Barley Malt Extract, Salt), Toasted Wheatflakes (Wheat, Barley Malt Extract), Flame Raisins (9%), Barley Flakes, Chopped Dates (5%), Chopped Roasted Hazelnuts (4%), Chopped Prunes (3.5%), Spelt Flakes (Wheat), Toasted Coconut Chips, Sunflower Seeds, Golden Linseed, Pumpkin Seeds
Allergen Information: Contains Barley, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information: Suitable for Vegans
