For a quick breakfast, simply add milk or water to a sachet of M&S Golden Syrup Porridge and microwave for three minutes. These wholegrain oats are high in fibre and suitable for vegans, making them a wholesome choice.
M&S Golden Syrup Porridge Sachets. Have a sweet start to your morning with our porridge oats with dried golden syrup. Just add milk or water. Microwaves in 3 minutes. 10 sachets per pack.
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 36g sachet | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1594 | 574 | 8400kJ |
| Energy kcal | 378 | 136 | 2000kcal |
| Fat | 5.8g | 2.1g | 70g |
| - of which saturates | 1.0g | 0.4g | 20g |
| Carbohydrate | 66.9g | 24.1g | |
| - of which sugars | 14.0g | 5.0g | 90g |
| Fibre | 7.5g | 2.7g | |
| Protein | 10.7g | 3.9g | |
| Salt | 0.01g | <0.01g | 6g |
Serves 10
Cooking Guidelines
Package type: Box
Storage: Store in a cool, dry place.
Usage: 10 Servings
Ingredients: Oat Flakes, Sugar, Dried Golden Syrup (Invert Sugar Syrup) (1%), Natural Flavouring
Allergen Information: May contain Milk, May contain Nuts, Contains Oats, May contain Peanuts, May contain Wheat. Not suitable for those with a Nut, Peanut and Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information: Suitable for Vegans
