M&S Fruit & Nuts is a delicious blend of cashew nuts, flame raisins, and other premium dried fruits. This mix provides a source of fibre and is ideal for a quick energy boost. Perfect for on-the-go snacking, the resealable bag keeps your nuts fresh.
A mix of cashew nuts, flame raisins, golden raisins, red raisins, pecan nuts and pistachio nuts.
Features| Energy | 2095kJ/502kcal |
| Fat | 29.5g |
| - of which saturates | 3.7g |
| Carbohydrate | 45.0g |
| - of which sugars | 35.5g |
| Fibre | 6.0g |
| Protein | 11.2g |
| Salt | 0.03g |
Peel and reseal.
Package TypeBag
StorageFor best before end, see base of pack. Store in a cool, dry place. Once opened, eat within one month.
Safety WarningSome natural fibres and stalks may be present. May contain small pieces of shell.
Usage2 Servings
IngredientsCashew Nuts (30%), Flame Raisins (17%), Golden Raisins (15%), Red Raisins (15%), Pecan Nuts (10%), Pistachio Nuts (10%), Sunflower Oil, Preservative: Sulphur Dioxide (Sulphites)
Allergen InformationContains Cashew Nuts, Contains Nuts, May Contain Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, May Contain Sesame, Contains Sulphur Dioxide/Sulphites. Not suitable for those with a Nut, Peanut and Sesame allergy.
