Indulge in a hearty and flavourful M&S Count On Us Beef Ragu, a complete meal perfect for a quick and satisfying lunch or dinner. This single-serving dish is low in calories and high in protein, making it a convenient and healthy option.
M&S Count On Us Beef Ragu pasta in a beef and tomato ragu with roasted garlic and rosemary mushrooms topped with cheese. Microwave for best results or bake in the oven. 1 of your 5 a day. High in protein. Serves 1.
Suitable for freezingSuitable for the microwave Product life guaranteed for 4 days excluding delivery day.Product information
M&S Count On Us Beef Ragu
pasta in a beef and tomato ragu with roasted garlic and rosemary mushrooms topped with cheese. Microwave for best results or bake in the oven. 1 of your 5 a day. High in protein. Serves 1.With Italian pasta, roasted garlic and rosemary mushrooms
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Country of Origin
Made in the UK with M&S assured beef from farms in the UK
LIFE 4d+
Storage
For Use By, see front of pack. Keep refrigerated 0C to +5C. Suitable
for freezing. Freeze by date mark shown and use within 3 months. Once
defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly
before use.
Instructions
Cooking Instructions - General. For best results, microwave.
Guide for one pack only
Do not reheat.; Microwave - From Chilled. 750W 4 mins
900W 3 mins, 30 secs
Cook on high (100%). Remove sleeve. Pierce film.
After cooking, allow to stand for 1 min.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 25 mins
Preheat oven. Wait until the oven has preheated to correct temperature before cooking.
Remove sleeve. Pierce film. Place on baking tray. After cooking, allow to stand for 1 min.
Package Type
Tray & Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Pasta in a beef and tomato ragu with roasted garlic and rosemary mushrooms topped with cheese
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0C to +5C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Additional Information:
FSC - FSC Mix, Paper, FSC C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.9 SmartPoints values per pack
This information is provided for informational purposes only. This does not represent an endorsement or approval of this product by WWI, the owner of the WW and SmartPoints registered trademarks.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
Typical Values
per 100g
per 360g pack
Reference intake (adult)
Energy kJ
417
1501
8400kJ/
Energy kcal
99
356
2000kcal
Fat
1.4g
5.0g
70g
of which saturates
0.4g
1.4g
20g
Carbohydrate
12.5g
45.0g
of which sugars
1.8g
6.5g
90g
Fibre
1.9g
6.8g
Protein
8.1g
29.2g
Salt
0.28g
1.01g
6g
Serves: 1
Typical Values
per 100g
per 360g pack
Reference intake (adult)
Energy kJ
417
1501
8400kJ/
Energy kcal
99
356
2000kcal
Fat
1.4g
5.0g
70g
of which saturates
0.4g
1.4g
20g
Carbohydrate
12.5g
45.0g
of which sugars
1.8g
6.5g
90g
Fibre
1.9g
6.8g
Protein
8.1g
29.2g
Salt
0.28g
1.01g
6g
Serves: 1
Ingredients
Cooked Pasta (28%) (Durum Wheat Semolina (contains Gluten), Water), Minced Beef (15%), Tomatoes (14%), Brown Cap Mushrooms (13%), Tomato Passata, Water, Low Fat Hard Cheese (Milk) (2.5%), Onions, Beef Stock (Water, Beef Bones Onions, Tomato Pure, Carrots, Leeks, Garlic, Parsley, Dried Bay Leaves, Dried Rosemary, Dried Thyme), Carrots, Tomato Paste, Red Wine Vinegar, Garlic Pure, Rapeseed Oil, Salt, Cornflour, Dried Porcini Mushrooms, Rosemary, Stabiliser: Pectin, Coarse Ground Black Pepper, Oregano
Allergen Information
Contains Cereals Containing Gluten, Contains Milk, Contains Wheat
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