

These M&S Chinese Leaf greens bring crisp texture and natural sweetness to any dish. Packed with essential vitamins and minerals, they enhance salads or stir-fries perfectly.
A leafy green known for it's crisp texture and slightly sweet flavour. Packed with vitamins A, C, K, minerals and fibre, it is a perfect way to add crunch to your salads, stir-fries and wraps.
This Chinese leaf is perfect for stir fries. 1 of your 5 a day. Wash before use.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 69 / 8400kJ |
| Energy kcal | 17 / 2000kcal |
| Fat | 0.2g / 70g |
| of which saturates | 0.1g / 20g |
| Carbohydrate | 2.0g |
| of which sugars | 2.0g / 90g |
| Fibre | 1.3g |
| Protein | 1.0g |
| Salt | 0.07g / 6g |
Best stored in a fridge.
Wash before use.