M&S Chickpeas in Water 400g GOODS M&S
M&S Chickpeas in Water 400g GOODS M&S

M&S Chickpeas (400g) - High Protein, Ready to Eat

Enjoy the convenience and wholesome goodness of these ready-to-eat chickpeas, perfect for adding a boost of protein to your meals. These versatile legumes are ideal for health-conscious individuals and offer a simple, flavourful addition to various dishes.

  • High in Protein: Contributes to the maintenance of muscle mass.
  • Versatile Ingredient: Great for salads, hummus, soups, and stews.
  • Ready to Eat: Simply drain, rinse, and add to your favorite recipes.
  • Convenient Packaging: Comes in an easy-to-open can.
  • Source of Fibre: A healthy addition to a balanced diet.
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Available From  | M&S

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Description
Description
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M&S Chickpeas in waterHigh in protein. Protein contributes to the maintenance of muscle mass.

Product information


M&S Chickpeas in water

High in protein. Protein contributes to the maintenance of muscle mass.
Eat well, High in Protein, Great for salads or houmous, 1/2 Can = 1 of 5 a day
Country of Origin
Italy

Storage
Ready to Eat
Preparation and Usage
Serving
Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews.
Package Type
Can
Recycling Information
Can - Recycle
Other Information
Full Product Name:
Chickpeas in water

Storage:
For best before end (BBE), see end of can.
Store in a cool, dry place.
Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.

Usage:
2 Servings

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food best enjoyed as part of a healthy well lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g (drained) Reference intake (adult)
Energy kJ 457 8400kJ/
Energy kcal 109 2000kcal
Fat 2.0g 70g
of which saturates 0.2g 20g
Carbohydrate 14.0g
of which sugars 0.5g 90g
Fibre 5.0g
Protein 6.2g
Salt 0.03g 6g
Typical Values per 100g (drained) Reference intake (adult)
Energy kJ 457 8400kJ/
Energy kcal 109 2000kcal
Fat 2.0g 70g
of which saturates 0.2g 20g
Carbohydrate 14.0g
of which sugars 0.5g 90g
Fibre 5.0g
Protein 6.2g
Salt 0.03g 6g
Ingredients
Chickpeas, Water, Antioxidant: E223 (Sulphites)
Allergen Information
Contains Sulphur Dioxide/Sulphites

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