Enjoy M&S Brazil Nuts as a nutritious snack or add them to your favourite recipes for a crunchy texture. These selenium-rich nuts provide a convenient source of essential nutrients. Sourced from the UK, they offer authentic British quality.
Features
Nutritional Data
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2854 | 714 | 8400kJ/ |
| Energy kcal | 692 | 173 | 2000kcal |
| Fat | 68.2g | 17.1g | 70g |
| - of which saturates | 17.4g | 4.4g | 20g |
| Carbohydrate | 3.1g | 0.8g | |
| - of which sugars | 2.4g | 0.6g | 90g |
| Fibre | 4.3g | 1.1g | |
| Protein | 14.3g | 3.6g | |
| Salt | 0.01g | <0.01g | 6g |
| Vitamin E mg (RI%) | 16(133) | 4(33) | |
| Selenium µg (RI%) | 380(691) | 95(173) |
Storage
For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning
May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Allergen Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information
Suitable for Vegetarians.
Package Type
Pot
Recycling Information
Film - Do Not Recycle; Lid - Recycle; Pot - Recycle
Additional Information
Packaged in a protective atmosphere for freshness.
