M&S Black Beans are a versatile pantry staple, packed in water and providing high fibre and protein. These beans are suitable for vegans and count as one of your five a day. Add them to salads, soups, or stews for a nutritious boost.
M&S black beans in water. High in Fibre. High in Protein.
Country of origin: Spain
Nutritional information:
| Typical Values | Per 100g (drained) |
|---|---|
| Energy | 442kJ/105kcal |
| Fat | 1.0g |
| - of which saturates | 0.2g |
| Carbohydrate | 12.9g |
| - of which sugars | 0.5g |
| Fibre | 8.7g |
| Protein | 6.8g |
| Salt | 0.03g |
Package type: Jar
Recycling: Jar - Recycle; Lid - Recycle
Full Product Name: Black Beans in Water
Storage: For best before (BB), see top of jar. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container, refrigerate and eat within 3 days.
Usage: 2 Servings
Ingredients: Black Beans, Water
Dietary Information: Suitable for Vegans
