Make weeknight dinners effortless with M&S Black Bean & Garlic Sauce, a quick stir-fry sauce from a trusted British brand. Simply shake, heat, and serve over noodles or rice for an authentic meal in minutes.
M&S Black Bean & Garlic Sauce. A stir fry sauce made with ginger puree, black soybeans and garlic puree. Microwaves in 4 minutes. Serves 2.
Features: Meal in Minutes, 4 Minutes Microwave
Country of origin: United Kingdom
Nutritional data:
| Typical Values | per 100g | per 1/2 pack (75g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 437 | 328 | 8400kJ |
| Energy kcal | 104 | 78 | 2000kcal |
| Fat | 2.9g | 2.2g | 70g |
| - of which saturates | 0.3g | 0.2g | 20g |
| Carbohydrate | 16.0g | 12.0g | |
| - of which sugars | 12.2g | 9.2g | 90g |
| Fibre | 1.1g | 0.8g | |
| Protein | 2.9g | 2.2g | |
| Salt | 3.43g | 2.57g | 6g |
| Serves: | 2 |
Storage: Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage: Shake well before use. Stir Fry Meal Suggestion: In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated on pack. Add noodles and this sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Cooking guidelines: Microwave - From Chilled. Empty contents into microwaveable bowl. Cook on high (100%) 2 mins. Remove from microwave and stir thoroughly. Return to microwave and cook for a further 2 mins. 750W 4 mins, 900W 4 mins. After cooking, leave to stand for 1 min. Guide for one pack only. Do not reheat.
Full Product Name: Stir fry sauce made with ginger purée, black soybeans and garlic purée
Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning: Take care when removing hot liquids from microwave.
Usage: 2 Servings
Ingredients: Water, Soft Brown Sugar, Ginger Purée (6%), Black Soybeans (6%) (Soybeans, Water, Salt, Wheatflour, Acidity Regulator: Acetic Acid), Rice Vinegar, Garlic Purée (4%), Salt, Cornflour, Rapeseed Oil, Sugar, Red Chilli Purée, Soybeans, Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt), Rice Wine, Broad Beans, Concentrated Mushrooms, Barley Malt Extract, Yeast Extract, Vinegar, Dried Mushrooms, Wheatflour, Ground Black Pepper, Natural Flavouring, Fortified with Calcium, Iron, Vitamin B3 and B1
Allergen Information: Contains Barley, Contains Soya, Contains Wheat
