Enjoy a classic British takeaway favourite made easy with this delicious M&S Sweet & Sour Chicken and Egg Fried Rice meal. Perfect for a quick and satisfying meal, this complete dish is ready in minutes. A great choice for a convenient yet tasty supper.
M&S Sweet & Sour ChickenTender pieces of battered chicken breast with pineapple and red peppers in a sweet and sour sauce, served with egg fried rice. Bake the chicken pieces in the oven for 15 minutes and cook the rice and sauce in the microwave. Serves 1.
Suitable for freezingSuitable for the microwave Product life guaranteed for 2 days excluding delivery day.Product information
M&S Sweet & Sour Chicken
Tender pieces of battered chicken breast with pineapple and red peppers in a sweet and sour sauce, served with egg fried rice. Bake the chicken pieces in the oven for 15 minutes and cook the rice and sauce in the microwave. Serves 1.Made with Tender Chicken Breast Pieces, Pineapple and Red Peppers Served with Egg Fried Rice
Country of Origin
United Kingdom
LIFE 2d
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce the film on the sauce and rice compartments.
Guide for one pack only. Do not reheat.; Microwave - From Chilled. Sauce and rice only
750W 3 mins, 30 secs
900W 3 mins, 30 secs
Battered chicken pieces to be cooked in oven: follow instructions above.
Cook on high (100%).
Stir after cooking.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 15 mins
Preheat oven. Remove chicken pieces and spread on a baking tray.
Place the product tray alongside the chicken pieces on baking tray.
Package Type
Sleeve
Recycling Information
Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Battered chicken pieces with egg fried rice and a sweet and sour sauce
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Usage:
1 Servings
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 400g pack
Reference intake (adult)
Energy kJ
767
3068
8400kJ/
Energy kcal
182
728
2000kcal
Fat
4.0g
16.0g
70g
of which saturates
0.5g
2.0g
20g
Carbohydrate
30.3g
121.2g
of which sugars
8.1g
32.4g
90g
Fibre
1.5g
6.0g
Protein
5.4g
21.6g
Salt
0.70g
2.80g
6g
Serves: 1
Typical Values
per 100g
per 400g pack
Reference intake (adult)
Energy kJ
767
3068
8400kJ/
Energy kcal
182
728
2000kcal
Fat
4.0g
16.0g
70g
of which saturates
0.5g
2.0g
20g
Carbohydrate
30.3g
121.2g
of which sugars
8.1g
32.4g
90g
Fibre
1.5g
6.0g
Protein
5.4g
21.6g
Salt
0.70g
2.80g
6g
Serves: 1
Ingredients
Egg Fried Rice (40%): Cooked Long Grain Rice (67%) (Water, Long Grain Rice), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Leeks (2%), Toasted Sesame Oil, Salt, Emulsifier: Soya Lecithin, Sweet and Sour Sauce (35%): Water, Sugar, Red Peppers (9%), Red Wine Vinegar, Onions, Pineapple (8%), Concentrated Pineapple Juice, Cornflour, Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Vinegar, Gelling Agent: Pectin, Toasted Sesame Oil, Salt, Ginger Pure, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper, Battered Chicken Pieces (25%): Cooked Chicken Breast (57%), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Rice Flour, Rapeseed Oil, Cornflour, Salt, Wheat Starch (contains Gluten), Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Stabiliser: Xanthan Gum, Dextrose, Ground White Pepper, Vegetable Oil (Sunflower/Rapeseed), Yeast, Black Pepper Extract
Allergen Information
Contains Cereals Containing Gluten, Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat
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