Sizzle up stir fries, sear a steak, or toss through roasting veg with M&S Avocado Oil. This light and mild oil is high in monounsaturated fats, making it a healthy choice for everyday cooking. It is a product from the trusted British retailer M&S.
Vegetarian
High in monounsaturated fats. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
Light + Mild Splash in the Pan, Eat well
| Typical Values | Per 100ml | Reference Intake (adult) |
|---|---|---|
| Energy kJ | 3382 | 8400kJ |
| Energy kcal | 823 | 2000kcal |
| Fat | 91.4g | 70g |
| - of which saturates | 18.3g | 20g |
| - of which mono-unsaturates | 61.3g | |
| - of which polyunsaturates | 10.9g | |
| Carbohydrate | <0.1g | |
| - of which sugars | <0.1g | 90g |
| Fibre | <0.5g | |
| Protein | <0.1g | |
| Salt | <0.01g | 6g |
Preparation and Usage: Squeeze and sizzle. Sizzle up stir fries, sear a steak, toss through roasting veg, crisp up fried eggs.
Storage: Store in a cool, dry place, away from direct heat and sunlight.
Safety Warning: Do not pour hot oil back into bottle.
Full Product Name: Refined avocado oil
Recycling: Whole Packaging - Recycle
