£149.73
These medium carrots are available loose and serve as a nutritious vegetable choice.
Consuming one medium carrot, approximately 80g, contributes one portion to the recommended daily intake of five fruits and vegetables, essential for a balanced diet.
| Nutrient | Amount per 100g | % Reference Intake |
|---|---|---|
| Energy | 165kJ / 39kcal | <1% |
| Fat | <0.5g | - |
| Saturates | <0.5g | - |
| Carbohydrate | 7.3g | - |
| Sugars | 6.9g | - |
| Fibre | 2.1g | - |
| Protein | 0.5g | - |
| Salt | <0.5g | - |
- £149.73
- £149.73
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Sainsburys
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Product details
Description
Carrots
1 medium carrot / 80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
Nutrition
Table of Nutritional Information
Typical values (as sold) 100g contains % based on RI for Average Adult
Energy 165kJ <1%
39kcal <1%
Fat <0.5g -
Saturates <0.5g -
Carbohydrate 7.3g -
Sugars 6.9g -
Fibre 2.1g -
Protein 0.5g -
Salt <0.5g -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
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2.7(200)
