Lizi's Original Granola FOOD CUPBOARD M&S Default Title
Lizi's Original Granola FOOD CUPBOARD M&S Default Title

Lizi's Original Granola - Vegan, High Fibre, 10 Servings

Start your day the delicious and healthy way with Lizi's Original Granola, a UK favourite since the 1990s. This crunchy, nutty and seed-filled granola is a perfect blend of taste and wholesome goodness, making it a great option for a quick and nutritious breakfast.

  • Vegan-friendly and Kosher: Suitable for a wide range of dietary needs.
  • High in fibre: Contributes to a balanced diet.
  • Made with natural ingredients: Featuring oats, seeds, nuts and coconut.
  • Versatile: Enjoy it with milk, yogurt, or fruit – the possibilities are endless!
  • Authentic British recipe: Crafted with love in the UK using traditional methods.
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£5.83
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£5.83
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Available From  | M&S

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Description
Description
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Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B& B.The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.
GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD

Country of Origin
United Kingdom


Storage
Ready to Eat

Preparation and Usage
How to UseEat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.

Package Type
Pouch

Other Information
Full Product Name:Toasted wholegrain oat, seed and nut granola.Storage:Store in a cool, dry place. Reseal bag after use.Usage:10 ServingsOrigin:Crafted with love in the UKAdditional Information:To recycle:UK Recycle with carrier bags at larger stores.Outside of UK: Visit lizis.co.uk for details

Nutrition Details
Typical Values per 100g per 50g portion % *RI per portion
Energy 2124kJ/510kcal 1062kJ/255kcal 13%
Fat 29.3g 14.7g 21%
of which saturates 7.5g 3.8g 19%
Carbohydrate 46.2g 23.1g 9%
of which sugars 9.1g 4.6g 5%
Fibre 8.7g 4.4g
Protein 10.9g 5.5g 11%
Salt 0.03g 0.02g <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 10 portions per pack

Ingredients
Wholegrain Oat Flakes (53%), Rapeseed Oil, Desiccated Coconut, Seeds (8%) [Pumpkin, Sunflower, Golden Linseeds], Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces], Fructose, Black Treacle, Chicory Fibre

Allergen Information
Contains Almonds, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Walnuts

Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Dietary Information
Suitable for Vegans; Kosher
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