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Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles.Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better.A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.
Suitable for vegetariansProduct information
Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles.
Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better.
A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.27% of Your Daily Protein Needs Per 50g Serving, High in Fibre, GL Tested, Vegan Friendly, Kosher - KLBD-D
Country of Origin
United Kingdom
Preparation and Usage
Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit.
Use as dessert topping or eat straight from the pack.
Package Type
Pouch
Other Information
Full Product Name:
Protein boosted toasted wholegrain oat, seed and nut granola.
Storage:
Store in a cool, dry place. Reseal bag after use.
Usage:
7 Servings
Brand
Lizi's
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals. All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release. The tests are completely independent and follow global standards.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Return To Address
We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1854kj/442kcal
927kj/221kcal
11%
Fat
17.6g
8.8g
12%
of which saturates
3.1g
1.6g
8%
Carbohydrate
40.7g
20.4g
8%
of which sugars
10.3g
5.2g
6%
Fibre
6.7g
3.4g
Protein
26.9g
13.5g
27%
Salt
0.81g
0.41g
7%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 7 portions per pack
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1854kj/442kcal
927kj/221kcal
11%
Fat
17.6g
8.8g
12%
of which saturates
3.1g
1.6g
8%
Carbohydrate
40.7g
20.4g
8%
of which sugars
10.3g
5.2g
6%
Fibre
6.7g
3.4g
Protein
26.9g
13.5g
27%
Salt
0.81g
0.41g
7%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 7 portions per pack
Ingredients
Wholegrain Oat Flakes (37%), Soya Protein Crispies (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Soya Protein Flakes (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) Almond Pieces, Walnut Pieces, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring
Allergen Information
Contains Almonds, Contains Barley, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, Contains Walnuts
Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Suitable for Vegans; Kosher
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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