Linwoods Shelled Hemp Seeds are a natural plant-based source of high protein and omega 3 (ALA). Rich in magnesium, they support muscle growth and energy metabolism. Simply add 20g to your porridge, yoghurt, or smoothies for a nutritious boost.
Shelled Hemp Seeds
Enjoy Every Day!
Natural Plant Goodness
High in Protein
High in Omega 3 (ALA)
High in Magnesium
Suitable for vegetarian and vegan and gluten free diets
Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy
Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism.
Hair, Skin and Nails
Zinc contributes to the maintenance of normal hair, skin and nails.
Nervous System
Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.
Packaged in a protective atmosphere.
Nutrition
| Per 100g | RI% Per 20g | |
|---|---|---|
| Energy | 2506kJ / 605kcal | 501kJ / 121kcal |
| Fat | 51g | 10g |
| - of which Saturates | 5.5g | 1.1g |
| - of which Monounsaturates | 5.8g | 1.2g |
| - of which Polyunsaturates | 37g | 7.3g |
| Carbohydrate | 1.9g | 0.4g |
| - of which Sugars | 1.9g | 0.4g |
| Fibre | 4.5g | 0.9g |
| Protein | 33g | 6.7g |
| Salt | 0.04g | 0.01g |
Vitamins and Minerals
| Per 100g | RI% Per 20g | |
|---|---|---|
| Thiamine (vitamin B1) | 1.4mg | 129% |
| Phosphorus | 1100mg | 157% |
| Magnesium | 570mg | 152% |
| Iron | 12mg | 86% |
| Zinc | 10mg | 100% |
| Copper | 1.8mg | 180% |
| Manganese | 9.3mg | 455% |
Omega 3 & Omega 6
| Per 100g | Per 20g | |
|---|---|---|
| Omega 3 (Alpha-linolenic Acid (ALA)) | 7.5g | 1.5g |
| Omega 6 | 29g | 5.8g |
Ingredients: 100% Shelled Hemp Seeds
Dietary Information: Gluten free, Suitable for Vegans, Suitable for Vegetarians
Allergy Advice: May contain Sesame Seeds, Mustard, Nuts and Soya.
Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date.
