Start your day with sustained energy from B vitamins and omega 3 in Linwoods Strawberry Energy Overnight Oats. The gluten-free oat blend with chia seeds and sweet strawberry flavour makes for a nutritious no-cook breakfast perfect for meal prep. Simply soak, chill, and enjoy.
Linwoods Strawberry Energy Overnight Oats are a delicious blend of oats, chia seeds and B vitamins, perfect for meal-prepping or for those with busy mornings in the office or at home!
Source of vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism. Source of magnesium, which contributes to normal muscle function. Source of Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels. Source of fibre.
Gluten free and suitable for both vegan and vegetarian diets, savour the sweet, juicy flavours of strawberries in your nutrient-rich, plant-based breakfast, helping to provide sustained energy throughout the day. Great days start here! The beneficial effect is obtained with a daily intake of 2g ALA.
Ingredients:Gluten free oats (78.6%), chia (salvia hispanic) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring.
For allergens, see ingredients in bold.
Advisory Information:May contain sesame seeds, mustard, nuts and soya.
Directions:SOAK Simply soak 50g of oats with 100ml of your favourite milk and stir CHILL Cover and leave in the fridge overnight ENJOY Add your favourite toppings or just grab and go
Nutritional InformationAverage Values Per 100g (%RI) / Per 50g (%RI)
| Per 100g (%RI) | Per 50g (%RI) | |
|---|---|---|
| Energy | 1641kJ / 383kCal | 807kJ / 192kCal |
| Fat | 8.4g | 4.2g |
| - of which Saturates | 1.2g | 0.6g |
| - Monounsaturates | 2.3g | 1.2g |
| - Polyunsaturates | 4.6g | 2.3g |
| Carbohydrates | 62g | 31g |
| - of which Sugars | 9.4g | 4.7g |
| Fibre | 7.7g | 3.9g |
| Protein | 11g | 5.3g |
| Salt | 0.03g | 0.02g |
| Omega 3 | 1.7g | 0.9g |
| Beta Glucan | 2.4g | 1.2g |
| Thiamine (Vitamin B1) | 0.67mg (61%) | 0.34mg (30%) |
| Copper | 0.47mg (47%) | 0.24mg (24%) |
| Magnesium | 130mg (35%) | 65mg (17%) |
| Vitamin B6 | 0.86mg (61%) | 0.43mg (31%) |
| Vitamin B12 | 1.4µg (58%) | 0.72µg (29%) |
| Biotin (Vitamin B7) | 15µg (30%) | 7.5µg (15%) |
| Pantothenic Acid (Vitamin B5) | 2.2mg (36%) | 1.1mg (18%) |
