Add two dessertspoonfuls daily to your favourite breakfast porridge, smoothies or yoghurt for enhanced nutrition.Cold-milled organic chia seeds from Northern Ireland's trusted Linwoods brand deliver natural plant goodness every day with complete convenience.
Description
Organic Cold Milled Chia (Salvia Hispanica) Seeds
Enjoy Every Day!
Natural Plant Goodness
Cold Milled - Preserves Nutrients, Easily Absorbed
Source of Fibre
Source of Protein
High in Omega 3 (ALA)
Suitable for vegetarian, vegan and gluten free diets
Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Cholesterol Levels
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.
Energy
Magnesium contributes to normal energy yielding metabolism and the reduction in tiredness and fatigue.
Normal Bones
Protein and magnesium contribute to the maintenance of normal bones.
The beneficial effect is obtained with a daily intake of 2g ALA.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
Packaged in a protective atmosphere.
Chia seed from EU and non-EU origins.
Crossed Grain Symbol - GB-007-012
EU Organic - GB-ORG-05, EU/Non-EU Agriculture
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients
100% Organic Chia (Salvia Hispanica) Seeds
Dietary Information
May contain Sesame Seeds, Mustard, Nuts and Soya.
Gluten free
Organic
Suitable for Vegans
Suitable for Vegetarians
Preparation and Safety
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Salad
Storage
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Packaging
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Manufacturer Address
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland, UK,
BT60 4EZ.
| Table of Nutritional Information | |||
|---|---|---|---|
| This pack contains 10 Servings | Per 100g | Per 20g | |
| Energy kJ | 1991kJ | 398kJ | |
| Energy kcal | 482kcal | 96kcal | |
| Fat | 35g | 7g | |
| of which: Saturates | 3.8g | 0.8g | |
| Monounsaturates | 2g | <0.5g | |
| Polyunsaturates | 28g | 5.6g | |
| Carbohydrate | 7.1g | 1.4g | |
| of which: Sugars | 0.7g | <0.5g | |
| Fibre | 28g | 5.7g | |
| Protein | 20g | 4g | |
| Salt | <0.5g | <0.5g | |
| RI = Reference Intake | |||
| RI= Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| Table of Vitamins and Minerals Information | |||
|---|---|---|---|
| This pack contains 10 Servings | Per 100g RI% | Per 20g RI% | |
| Calcium | 600mg 75% | 120mg 15% | |
| Phosphorus | 270mg 39% | 54mg 8% | |
| Magnesium | 280mg 75% | 56mg 15% | |
| Iron | 9.5mg 68% | 1.9mg 14% | |
| Zinc | 5.4mg 54% | 1.1mg 11% | |
| Copper | 2mg 200% | <0.5mg 40% | |
| Manganese | 8.8mg 440% | 1.8mg 88% | |
| NRV = Nutrient Reference Value | |||
| Table of Omega 3 & Omega 6 Information | |||
|---|---|---|---|
| This pack contains 10 Servings | Per 100g | Per 20g | |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 22g | 4.3g | |
