Linwoods Milled Organic Sprouted Flaxseed 360g

Product details Description Milled Organic Sprouted Flaxseed Organic Your link to good food Naturally nutritious sprouted seeds Gluten free High in omega 3 and fibre Source of protein Suitable for vegetarian, vegan and dairy free diets Sprinkle of oats, cereals, smoothies and yogurt for healthy energy boost! What is sprouting? Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. After the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them. You can now enjoy all the amazing benefits of Linwoods Milled Organic Sprouted Flaxseed. Protein: Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Omega 3 (ALA)*: Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Magnesium: Contributes to normal energy metabolism and contributes to reduction in tiredness and fatigue. Phosphorous: Contributes to normal energy metabolism. Zinc: Contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA. At Linwoods we have a world class reputation for natural and nutritious foods. Always striving to bring you exciting new trends from around the world, we have added Milled Organic Sprouted Seeds to our family. Nutritionally dense to support a balanced diet and active lifestyle. Find us on Facebook and Twitter Packaged in a protective atmosphere. Crossed Grain Symbol EU Organic Soil Association Organic (GB Organic Certification 5) Nutrition Table of Nutritional Information Per 100g %RI* Per 30g %RI* Energy kJ 2256kJ - 677kJ - Energy kcal 546kcal - 164kcal - Fat 44g - 13g - Of which: Saturates 5.0g - 1.5g - Monounsaturates 8.1g - 2.4g - Polyunsaturates 29g - 9g - Carbohydrate 5.8g - 1.7g - Of which: Sugars 2.8g - 0.8g - Fibre 20g - 6g - Protein 21g - 6g - Salt 0.11g - 0.03g - Table of Vitamins and Minerals Information Per 100g %RI* Per 30g %RI* Vitamin E 5.0mg 42% 1.5mg 13% Vitamin C 3.7mg 5% 1.1mg 1% Potassium 750mg 38% 225mg 11% Calcium 240mg 30% 72mg 9% Phosphorus 520mg 74% 156mg 22% Magnesium 340mg 91% 102mg 27% Iron 5.5mg 39% 1.7mg 12% Zinc 4.9mg 49% 1.5mg 15% Table of Omega 3 & Omega 6 Information Per 100g %RI* Per 30g %RI* Omega 3 (Alpha-Linolenic Acid) 23g - 7g - *RI = Reference intake Contains naturally occurring sugars Pack contains 12 servings (serving size 30g = 2 dessertspoonfuls) Ingredients 100% Organic Sprouted Flaxseed Dietary Information Manufacturer Preparation Packaging Storage Customer rating