Linwoods Milled Organic Flaxseeds Rice, Pasta & Noodles M&S Default Title
Linwoods Milled Organic Flaxseeds Rice, Pasta & Noodles M&S
Linwoods Milled Organic Flaxseeds Rice, Pasta & Noodles M&S Default Title
Linwoods Milled Organic Flaxseeds Rice, Pasta & Noodles M&S

Linwoods Organic Milled Flaxseeds - 20g Pouch

Discover Linwoods Milled Organic Flaxseeds, a powerhouse of nutrition perfect for health-conscious individuals. These flaxseeds, cold-milled to preserve nutrients, are easily incorporated into your daily diet for a boost of omega-3s, fiber, and protein. A great addition to your breakfast routine or as a topping for your favourite meals.

  • High in Omega-3 (ALA): Contributes to maintaining normal blood cholesterol levels.
  • Excellent Source of Protein & Fibre: Supports muscle growth and digestive health.
  • Rich in Magnesium: Helps reduce tiredness and fatigue.
  • Organic & Cold Milled: Preserves essential nutrients and ensures easy absorption.
  • Versatile Addition to Meals: Easily added to porridge, yogurt, smoothies, and more.
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£9.03
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£9.03
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Available From  | M&S

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Description
Description
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Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - Contributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.
Organic, Simply plant-based, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre and protein, High in omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets

Country of Origin
Canada

OrganicOrganic


Storage
Keep Refrigerated

Preparation and Usage
Simply add 20g to your favourite dish...20g = x2 dessertspoonfulsPorridge, yoghurt, smoothie and cereal

Package Type
Pouch

Other Information
Full Product Name:Organic Cold Milled FlaxseedStorage:Keep refrigerated after opening.Consume within 45 days and before best before end date.Usage:21 ServingsImporter:John Woods Linwoods Limited,Unit 5b-5h,Fingal Bay Business Park,Balbriggan,Co Dublin,Ireland.Additional Information:Packaged in a protective atmosphere.Flaxseed from EU and non-EU origins.Crossed Grain Symbol - GB-007-001EU Organic - GB-ORG-05, EU/Non-EU AgricultureLinwoods is a trademark of John Woods (Lisglyn) Ltd.

Nutrition Details
Typical Values per 100g RI% Per 20g
Energy kJ 2096kJ 419kJ
Energy kcal 508kcal 102kcal
Fat 40g 8g
Of which: Saturates 4.5g 0.9g
Monounsaturates 8.5g 1.7g
Polyunsaturates 25g 5g
Carbohydrate 3.0g 0.6g
Of which: Sugars 1.8g 0.4g
Fibre 24g 5g
Protein 22g 5g
Salt 0.1g 0.02g
Potassium 720mg 7% 144mg
Calcium 170mg 4% 34mg
Phosphorus 460mg 13% 92mg
Magnesium 380mg 20% 76mg
Iron 7.1mg 10% 1.4mg
Zinc 5.5mg 11% 1.1mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 19g 4g

Ingredients
100% Organic Flaxseed

Allergen Information
May Contain Nuts, May Contain Sesame, May Contain Soya

Allergy Information
May also contain Sesame Seeds, Nuts and Soya.

Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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