Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10
New Crunchier Texture
Natural Plant Goodness
Cold Milled - Preserves Nutrients, Easily Absorbed
Source Of Fiber
High In Omega 3 (ALA) and Selenium
Gluten free diets
Suitable for vegetarian and vegan
Immune Support
Naturally high in selenium which helps support the normal function of the immune system
Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.
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Packaged in a protective atmosphere.
Flaxseed, almonds, Brazil nuts, walnuts and CoQ10 from EU and non-EU origins.
Crossed Grain Symbol - GB-007-007
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
Green Dot
Table of Nutritional Information
Per 100g | RI% | Per 20g | RI% | |
---|---|---|---|---|
Energy kJ | 2309kJ | - | 462kJ | - |
Energy kcal | 559kcal | - | 112kcal | - |
Fat | 47g | - | 9g | - |
Of which: Saturates | 6.1g | - | 1.2g | - |
Mmonounsaturates | 11g | - | 2g | - |
Polyunsaturates | 27g | - | 5g | - |
Carbohydrate | 5.6g | - | 1.1g | - |
Of which: Sugars | 2.8g | - | 0.6g | - |
Fibre | 18g | - | 4g | - |
Protein | 20g | - | 4g | - |
Salt | 0.06g | - | 0.02g | - |
RI= Reference Intake |
Table of Vitamins and Minerals Information
Per 100g | RI% | Per 20g | RI% | |
---|---|---|---|---|
Potassium | 650mg | 33% | 130mg | 7% |
Calcium | 230mg | 29% | 46mg | 6% |
Phosphorus | 455mg | 65% | 91mg | 13% |
Magnesium | 330mg | 88% | 66mg | 18% |
Iron | 5.9mg | 42% | 1.2mg | 8% |
Zinc | 4.4mg | 44% | 0.9mg | 9% |
Selenium | 91µg | 165% | 18µg | 33% |
Table of Omega 3 & Omega 6 Information
Per 100g | RI% | Per 20g | RI% | |
---|---|---|---|---|
Omega 3 (Alpha-linolenic Acid (ALA)) | 15g | - | 3g | - |
Gluten free
Suitable for Vegans
Suitable for Vegetarians
For allergens see ingredients in bold.
Allergy Advice
May also contain Sesame Seeds and Soya.
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Pouch
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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