Boost your daily nutrition with Linwoods Milled Flax Sunflower Pumpkin Chia Seeds & Goji Berries – a delicious and convenient blend of superfoods perfect for adding a nutritional boost to your diet. This tasty mix is packed with essential nutrients to support energy levels and overall wellbeing.
ProteinContributes to the growth and maintenance of muscle mass and maintenance of normal bones.MagnesiumContributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)*Contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.PhosphorousContributes to the maintenance of normal bones and teeth.
Suitable for vegetariansProduct information
Protein
Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium
Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)*
Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Phosphorous
Contributes to the maintenance of normal bones and teeth.Organic, Tasty & Nutritious, Natural Plant Goodness, Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Country of Origin
Produce of the EU
Storage
Keep Refrigerated
Preparation and Usage
Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls
Porridge
Yoghurt
Smoothie
Cereal
Package Type
Pouch
Recycling Information
Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Organic Cold Milled Flaxseed, Sunflower, Pumpkin & Chia (Salvia hispanica) Seeds & Goji Berries
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
21 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Gluten Free - GB-007-041
EU Organic - XI-ORG-05, EU/Non-EU Agriculture
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
Linwoods
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of LinwoodsIt's important to maintain a varied and balanced diet and active lifestyle.
Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return To Address
Get in touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
2163kJ
433kJ
Energy kcal
523kcal
105kcal
Fat
40g
7.9g
Of which: Saturates
5.3g
1.1g
Monounsaturates
8.9g
1.8g
Polyunsaturates
24g
4.7g
Carbohydrate
11g
2.1g
Of which: Sugars
4.9g
1.0g
Fibre
18g
3.7g
Protein
22g
4.4g
Salt
0.21g
0.04g
Vitamin E
5.3mg
9%
1.1mg
Phosphorus
440mg
13%
88mg
Magnesium
330mg
18%
66mg
Iron
7.3mg
10%
1.5mg
Zinc
5.2mg
10%
1.0mg
Copper
1.5mg
30%
0.3mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
9.7g
1.9g
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
2163kJ
433kJ
Energy kcal
523kcal
105kcal
Fat
40g
7.9g
Of which: Saturates
5.3g
1.1g
Monounsaturates
8.9g
1.8g
Polyunsaturates
24g
4.7g
Carbohydrate
11g
2.1g
Of which: Sugars
4.9g
1.0g
Fibre
18g
3.7g
Protein
22g
4.4g
Salt
0.21g
0.04g
Vitamin E
5.3mg
9%
1.1mg
Phosphorus
440mg
13%
88mg
Magnesium
330mg
18%
66mg
Iron
7.3mg
10%
1.5mg
Zinc
5.2mg
10%
1.0mg
Copper
1.5mg
30%
0.3mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
9.7g
1.9g
Ingredients
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch
Allergen Information
May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
Allergy Information
May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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