Linwoods Milled Chia Seeds Sugar & Home Baking M&S Default Title
Linwoods Milled Chia Seeds Sugar & Home Baking M&S
Linwoods Milled Chia Seeds Sugar & Home Baking M&S Default Title
Linwoods Milled Chia Seeds Sugar & Home Baking M&S

Linwoods Organic Chia Seeds - 15g Pouch - High in Omega 3

Boost your daily nutrition with Linwoods Milled Chia Seeds, a powerhouse of protein, omega-3s, and fiber. These cold-milled seeds are easily absorbed and perfect for adding a nutritious boost to your favourite meals. Perfect for health-conscious individuals looking for a convenient way to enhance their diet.

  • High in Protein & Omega-3s (ALA): Contributes to muscle growth, bone health, and normal cholesterol levels.
  • Excellent Source of Fiber: Supports digestive health and keeps you feeling full.
  • Organically Grown & Cold Milled: Preserves essential nutrients and enhances absorption.
  • Versatile Addition to Your Diet: Easily added to porridge, yogurt, smoothies, and salads.
  • Suitable for Vegans & Vegetarians: A delicious and nutritious addition to a plant-based diet.
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£10.70
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£10.70
In Stock
Available From  | M&S

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Description
Description
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Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.Phosphorous - contributes to the maintenance of normal bones and teeth.*The beneficial effect is obtained with a daily intake 2g ALA.The maximum recommended intake of chia seeds is 15g daily.
Organic, Simply plant-based, Cold milled - preserves nutrients, easily absorbed, Source of fibre, High in protein and omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets

Country of Origin
Australia


Storage
Keep Refrigerated

Preparation and Usage
Simply add 15g to your favourite dish...15g = x1 dessertspoonfulsPorridge, yoghurt, smoothie and salad

Package Type
Pouch

Other Information
Full Product Name:Organic Cold Milled Chia (Salvia hispanica) SeedsStorage:Keep refrigerated after opening.Consume within 45 days and before best before end date.Usage:13 ServingsImporter:John Woods Linwoods Limited,Unit 5b-5h,Fingal Bay Business Park,Balbriggan,Co Dublin,Ireland.Additional Information:Packaged in a protective atmosphere.Chia seed from EU and non-EU origins.Crossed Grain Symbol - GB-007-012EU Organic - GB-ORG-05, EU/Non-EU AgricultureLinwoods is a trademark of John Woods (Lisglyn) Ltd.

Nutrition Details
Typical Values Per 100g RI% Per 15g
Energy kJ 1796kJ 269kJ
Energy kcal 435kcal 65kcal
Fat 30g 5g
Of which: Saturates 3.2g 0.5g
Monounsaturates 2.0g 0.3g
Polyunsaturates 23g 3g
Carbohydrate 2.6g 0.4g
Of which: Sugars 0.4g 0.1g
Fibre 29g 4g
Protein 24g 4g
Salt 0.1g 0.02g
Potassium 704mg 5% 106mg
Calcium 332mg 6% 50mg
Phosphorus 1070mg 23% 161mg
Magnesium 374mg 15% 56mg
Iron 12mg 13% 2mg
Zinc 7.9mg 12% 1.2mg
RI = Reference Intake
Contains naturally occurring sugars
Omega 3 (Alpha-linolenic Acid (ALA)) 18g 3g

Ingredients
100% Organic Chia (Salvia Hispanica) Seeds

Allergen Information
May Contain Nuts, May Contain Sesame, May Contain Soya

Allergy Information
May also contain Sesame Seeds, Nuts and Soya.

Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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