Linwoods Organic Cold Milled Chia Seeds - 200g - High in Omega 3

Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.

Cholesterol Levels
Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.

Energy
Magnesium contributes to normal energy yielding metabolism and the reduction in tiredness and fatigue.

Normal Bones
Protein and magnesium contribute to the maintenance of normal bones.

*The beneficial effect is obtained with a daily intake of 2g ALA.

I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Lindwoods

It's important to maintain a varied and balanced diet and active lifestyle.

Packaged in a protective atmosphere.
Chia seed from EU and non-EU origins.

Crossed Grain Symbol - GB-007-012
EU Organic - GB-ORG-05, EU/Non-EU Agriculture

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Salad

Keep refrigerated after opening.
Consume within 45 days and before best before end date.