Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S
Lazy Vegan Tikka Masala Ready Meal 400g GOODS M&S

Lazy Vegan Tikka Masala Ready Meal 400g

A Delicious Tikka Masala MealThis plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.Cauliflower, Spinach, Carrot, Red onion, Chicken style pieces (Pea protein-based), Tomato, Rice, Coconut milk, Garlic, Coriander, Red chilli pepper, Chickpeas220 grams vegetables and 25 grams of proteinAn authentic Tikka Masala... Read More
£6.29
£6.29
In Stock
Available From  | M&S

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Description
Description
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A Delicious Tikka Masala MealThis plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.Cauliflower, Spinach, Carrot, Red onion, Chicken style pieces (Pea protein-based), Tomato, Rice, Coconut milk, Garlic, Coriander, Red chilli pepper, Chickpeas220 grams vegetables and 25 grams of proteinAn authentic Tikka Masala curry loaded with fresh vegetables, chickpeas, rice, wonderful Indian spices and our amazing Chicken Style Pieces.

Product information

A Delicious Tikka Masala Meal
This plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.
Cauliflower, Spinach, Carrot, Red onion, Chicken style pieces (Pea protein-based), Tomato, Rice, Coconut milk, Garlic, Coriander, Red chilli pepper, Chickpeas

220 grams vegetables and 25 grams of protein
An authentic Tikka Masala curry loaded with fresh vegetables, chickpeas, rice, wonderful Indian spices and our amazing Chicken Style Pieces.
220g Veggies, Vegetables, Rice & Chicken Style Pieces (Pea Protein-Based), No Animals, Soy, Hassle, Free from: gluten & soy, Suitable for Vegans
Country of Origin
Belgium

FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetarians

Storage
Keep Frozen
Instructions
Microwave - From Frozen. Alternatively, place into a microwaveable container. Keep the lid on but the vent open to help the pressure escape gently. Heat for 6 minutes on 900W (7 min. on 800W or 8 min on 700W). Stir halfway through.; Shallow Fry - From Frozen. For the best result, heat in a frying pan.
Add your favorite oil to a frying pan and heat the frozen product on medium heat for 8-10 minutes, stirring occasionally.
Package Type
Bag
Other Information
Full Product Name:
Mixed Vegetables and Legumes (56%) with Pea Protein-Based Pieces, Cooked Rice and Tikka Masala Seasoning. Frozen.

Storage:
Store at-18 C or colder. Do not refreeze after thawing.

Usage:
1 Servings

Additional Information:
Certified B Corporation - This company meets the highest standards of social and environmental impact

V-Label International - Vegan, V-LABEL.COM
Brand
Lazy Vegan
Give Yourself (and the Planet) a Break
How better to save time than with a delicious, nutritious 8 minute Lazy Vegan meal? We believe it's good for the planet, good for the animals and good for you and your free time.
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Manufacturer
Gatcombe House,
Copnor Road,
Portsmouth,
P03 5EJ,
Hampshire.
Return To Address
info@lazyvegan.com
www.lazyvegan.com
UK Mail address:
Gatcombe House,
Copnor Road,
Portsmouth,
P03 5EJ,
Hampshire.
Typical Values per 100g Portion 400g % RI*
Energy 466 kJ 1862 kJ 22%
111 kcal 444 kcal
Fat 3,5 g 14 g 20%
of which saturates 1,8 g 7,5 g 38%
Carbohydrate 14 g 56 g 22%
of which sugars 1,7 g 6,8 g 8%
Fibre 2,7 g 11 g
Protein 4,5 g 18 g 36%
Salt 0,43 g 1,7 g 28%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
This package contains 1 serving
Typical Values per 100g Portion 400g % RI*
Energy 466 kJ 1862 kJ 22%
111 kcal 444 kcal
Fat 3,5 g 14 g 20%
of which saturates 1,8 g 7,5 g 38%
Carbohydrate 14 g 56 g 22%
of which sugars 1,7 g 6,8 g 8%
Fibre 2,7 g 11 g
Protein 4,5 g 18 g 36%
Salt 0,43 g 1,7 g 28%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
This package contains 1 serving
Ingredients
Cooked Rice (25%) (Water, Rice), Tomato (15%), Plant-Based Pieces (11%) (Water, Pea Protein (3%), Pea Fibre, Natural Flavours, Sunflower Oil, Salt, Sugar, Spices), Cauliflower (10%), Red Onion (9%), Chickpeas (8%), Spinach (7%), Carrots (7%), Coconut Milk (4%) (Coconut Extract, Water), Coconut Oil, Garlic, Ginger, Red Chilli Pepper, Coriander, Rapeseed Oil, Ground Coconut, Coriander Seed Powder, Salt, Curcuma, Cumin, Cinnamon, Black Pepper, Mustard Seed, Cardamom, Cayenne Pepper, Fenugreek, Poppy Seeds, Fennel
Allergen Information
Free From Cereals Containing Gluten, Free From Milk, Contains Mustard, Free From Nuts, Free From Soya, Free From Wheat
Dietary Information
Suitable for Vegans; Suitable for Coeliacs; Gluten free; Suitable for Vegetarians

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