This hardback book by Kristen Helmstetter introduces a 5-minute morning routine that pairs self-talk with your daily coffee. It includes ready-to-use scripts and blank journaling pages to personalize affirmations for your goals.
Product Information: Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.
This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.
With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:
No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!
With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
Other Information: Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy.
