£7.09
Heat up Kirsty's Chicken Tikka Masala in the microwave for a quick and tasty meal. This gluten-free and dairy-free ready meal features tender chicken in a rich tikka sauce with mildly spiced rice. Made in the UK, it's an authentic British option for those with dietary restrictions.
- Contains 21g of protein per serving for a nutritious meal.
- Free from gluten and dairy, making it safe for allergy sufferers.
- Microwavable in just 6 minutes for convenience.
- Suitable for freezing to extend shelf life.
- Includes green peppers and coconut powder for authentic flavour.
- £7.09
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Description
xSuitable for freezing. Gluten Free. Microwavable.
21g Protein per serving.
Free From - Trusted for Since 2009, Dairy free, Gluten free.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 523 | 2223 |
| Energy (kcal) | 124 | 528 |
| Fat (g) | 3.8 | 16.0 |
| - Saturates (g) | 2.2 | 9.5 |
| Carbohydrate (g) | 17.2 | 73.1 |
| - Sugars (g) | 1.4 | 5.9 |
| Fibre (g) | 1.6 | 6.9 |
| Protein (g) | 5.1 | 21.7 |
| Salt (g) | 0.38 | 1.61 |
Typical weight when microwaved is 425g. This pack contains 1 serving.
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Microwave - From Chilled. This is a guide only. Cooking appliances vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat. 800W: Remove sleeve and pierce film lid on both compartments in several places. Place on a microwaveable plate and heat on full power for 3 minutes. Peel back film lid, stir the sauce and gently fluff the rice. Re-cover and heat for a further 3 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir well, serve and enjoy.
Ingredients: Cooked Rice (45%) (Water, Long Grain Rice, Ground Cumin, Onion Powder, Ground Cloves, Ground Turmeric, Ground Bay), Chicken (15%) (Chicken Breast, Salt), Water, Onion, Coconut Powder (4.5%) (Coconut Milk, Maltodextrin), Green Pepper (4%), Tomato Purée, Cornflour, Garlic Purée, Ginger Purée, Garam Masala (Ground Coriander, Ground Cumin, Ground Ginger, Ground Cassia, Black Pepper, Ground Clove), Rapeseed Oil, Cumin, Turmeric, Red Chilli Purée, Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Potato Flakes, Chicken Fat), Sugar, Ground Coriander, Paprika, Salt, Ground Fenugreek.
Allergen Information: Free From Cereals Containing Gluten, Free From Milk.
Dietary Information: Gluten free.
