Kirkland Signature In Shell Macadamia Nuts are Australian grown and dry roasted with a hint of vanilla. Considered as a high-quality nut because of its rich, buttery flavour, macadamia nuts are a trendy food for a pursuer of healthier living. With 20.9g of fat per pound, it contains more fat than any other nuts, but that fat is 100% cholesterol free and contains palmitoleic acid, which can improve your metabolism and help your body maintain healthy levels of insulin. Moreover, with 5g of maca, there is about 20% of the RDA of copper, which is needed for the production of both red and white blood cells. Each macadamia nut consists of 80% oil and 4% sugar. The high fat and low sugar content make macadamia nuts ideal for many weight loss diets, with reduced carbs, while healthy fats are retained. The macadamia nuts are scored for easy cracking with the key included.
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