Kingsmith Tone Up Workout Bench

The Kingsmith WalkingPad Fitness Bench enhances your home workouts, a versatile strength training solution designed to bring gym-level performance into your living space. This sleek and sturdy bench supports a wide range of exercises - from bench presses and rows to isolated muscle toning - helping you build strength, improve posture, and sculpt your body with confidence. Its space-saving foldable design and built-in wheels make it easy to move and store, while premium construction ensures durability and long-lasting performance. With multiple resistance accessories included, this fitness bench adapts to every fitness level and routine, making it the perfect centerpiece for a complete home workout setup.

• Set Up: Place the bench on a flat, stable surface. Ensure all bolts and attachments are tightened before use.
• Adjust the Bench: Use the adjustable backrest and seat to set the angle for your desired exercise (flat, incline, or decline).
• Choose Your Exercise: Perform exercises such as bench presses, dumbbell rows, sit-ups, or step-ups. Attach resistance bands or weights if included, following the instructions.
• Maintain Proper Form: Keep your back straight and core engaged. Avoid locking joints and maintain controlled movements.
• Cool Down and Safety: Step off the bench carefully after finishing exercises. Stretch your muscles to prevent soreness.
• Storage: Fold the bench and use the built-in wheels for easy storage if space is limited.

• Maximum Pulling Force: 220 LBS / 100kg
• Maximum Load: 330 LBS / 150kg
• Fold Size: 46 X 13 X 16 / 1170340415 (mm)
• Net Weight: 60 LBS / 27kg
• Gross Weight: 66 LBS / 30kg
• Country of Origin: China