Start your day the healthy way with Kellogg's Special K Original Cereal, a delicious and nutritious breakfast option perfect for a balanced diet.
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Tastier Than Ever!
High Fibre
Vitamins B6, B12, D
Iron
Natural grains
No artificial colours or flavours
No preservatives
Suitable for Vegetarians
Halal - HFA Approved
Kosher - Manchester Beth Din, Kosher Parev
Start good*.
Stay good.
The secret to a day of good decisions is to get a good start.
Tasty, crunchy flakes made with wholegrain wheat, rice and barley.
*A serving of Special K cereal contains a source of vitamin B12, contributing to the reduction of tiredness and fatigue.
Special K is made with three grains: rice, wholewheat & barley. Rolled, flaked and toasted.
Enjoy as part of a healthy diet and lifestyle.
Past my date?
Look, smell, taste
Don't waste
Learn more at www.kelloggs.com
TM, ®, © 2023 Kellogg Company.
All rights reserved.
498kJ
118kcal
6%
energy
0.4g
1%
Low
0.1g
1%
Low
4.5g
5%
Medium
0.25g
4%
Medium
100g: 1660 kJ / 392 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
/100g | NRV^ | /30g | NRV^ | %RI* | |
---|---|---|---|---|---|
Energy | 1660 kJ | - | 498 kJ | - | - |
392 kcal | - | 118 kcal | - | 6 % | |
Fat | 1.3 g | - | 0.4 g | - | 1 % |
of which saturates | 0.3 g | - | 0.1 g | - | 1 % |
Carbohydrate | 84 g | - | 25 g | - | 10 % |
of which sugars | 15 g | - | 4.5 g | - | 5 % |
Fibre | 6.0 g | - | 1.8 g | - | - |
Protein | 8.0 g | - | 2.4 g | - | 5 % |
Salt | 0.84 g | - | 0.25 g | - | 4 % |
Minerals: | |||||
* Reference intake of an average adult (8400 kJ/2000 kcal) | |||||
^ Nutrient reference value (Adults) |
Table of Vitamins and Minerals Information
/100g | NRV^ | /30g | NRV^ | %RI* | |
---|---|---|---|---|---|
Vitamins: | |||||
Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % | - |
Thiamin | 1.8 mg | 164 % | 0.54 mg | 50 % | - |
Riboflavin | 2.3 mg | 164 % | 0.69 mg | 50 % | - |
Niacin | 16 mg | 100 % | 4.8 mg | 30 % | - |
Vitamin B6 | 1.4 mg | 100 % | 0.42 mg | 30 % | - |
Folic Acid | 334 µg | 167 % | 100 µg | 30 % | - |
Vitamin B12 | 2.5 µg | 100 % | 0.75 µg | 50 % | - |
Iron | 14 mg | 100 % | 4.2 mg | 30 % | - |
Halal
Kosher
Suitable for Vegetarians
For allergens see ingredients highlighted in bold.
Free From Artificial Colours
Free From Artificial Flavours
Free From Preservatives
Allergy Advice
May contain Gluten from other Cereals, Milk.
UK: Kellogg's,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
IRL: Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Box
Best before: see top. Store in a cool, dry place.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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