May Contain: Almonds, Brazil Nuts, Cashew Nuts, Cereals Containing Gluten, Macadamia Nut / Queensland Nut, Pecan Nuts, Pistachio Nuts, Walnuts. Contains: Barley, Hazelnuts, Nuts, Wheat.
Halal. Kosher. Suitable for Vegetarians.
700 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1603 kJ | |
| 380 kcal | ||
| Fat | 6.0 g | |
| of which saturates | 3.5 g | |
| Carbohydrate | 69 g | |
| of which sugars | 24 g | |
| Fibre | 9.0 g | |
| Protein | 8.0 g | |
| Salt | 1.0 g | |
| Vitamins: | ||
| Vitamin D | 6.3 µg | 126 % |
| Thiamin | 0.69 mg | 63 % |
| Riboflavin | 0.88 mg | 63 % |
| Niacin | 10 mg | 63 % |
| Vitamin B6 | 0.88 mg | 63 % |
| Folic Acid | 166 µg | 83 % |
| Vitamin B12 | 1.6 µg | 64 % |
| Minerals: | ||
| Iron | 8.0 mg | 57 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||
| ^ Nutrient reference values (Adults) |
Best before: see top. Store in a cool, dry place.
So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk ▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.
Ambient
- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts.. - Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*. - Kellogg's Fruit 'n Fibre fuels a healthy gut▪. - Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains▪.
Wholewheat (69%) , Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts) , Sugar , Barley Malt Extract , Salt , Niacin , Iron , Vitamin B6 , Riboflavin , Thiamin , Folic Acid , Vitamin D , Vitamin B12 .
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