May Contain: Brazil Nuts, Cereals Containing Gluten, Macadamia Nut / Queensland Nut, Nuts, Peanuts, Pecan Nuts, Pistachio Nuts, Walnuts. Contains: Barley, Cashew Nuts, Hazelnuts, Wheat.
Halal. Kosher. Suitable for Vegetarians.
375 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1603 kJ | |
| 380 kcal | ||
| Fat | 6.0 g | |
| of which saturates | 3.5 g | |
| Carbohydrate | 69 g | |
| of which sugars | 24 g | |
| Fibre | 9.0 g | |
| Protein | 8.0 g | |
| Salt | 1.0 g | |
| Vitamins: | ||
| Vitamin D | 6.3 µg | 126 % |
| Thiamin | 0.69 mg | 63 % |
| Riboflavin | 0.88 mg | 63 % |
| Niacin | 10 mg | 63 % |
| Vitamin B6 | 0.88 mg | 63 % |
| Folic Acid | 166 µg | 83 % |
| Vitamin B12 | 1.6 µg | 64 % |
| Minerals: | ||
| Iron | 0.8 mg | 57 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||
| **Nutrient reference values (Adults) |
Best before: see top. Store in a cool, dry place.
So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk.
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron
Ambient
- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts.. - Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*. - Kellogg's Fruit 'n Fibre fuels a healthy gut▪. - Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains▪.
Wholewheat (69%) , Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts) , Sugar , Barley Malt Extract , Salt , Niacin , Iron , Vitamin B6 , Riboflavin , Thiamin , Folic Acid , Vitamin D , Vitamin B12 .
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