

Breakfast just got a whole lot crunchier with Kelloggâs Crunchy Nut Cereal. The crunchy flakes of golden corn are drizzled in honey and chopped peanuts. This breakfast table classic is certain to brighten up your day with the delicious taste of honey combined with the classic Crunchy Nut taste you know and love. Kelloggâs Crunchy Nut Corn Flakes are a source of vitamin D and they are made with added goodness⪠and no artificial colours or flavours. The only trouble is they taste too good!
Product informationSuitable for vegetarians
| Energy | 1683 kJ | 505 kJ | ||
| 398 kcal | 119 kcal | |||
| 6 % | ||||
| Fat | 4.5 g | 1.4 g | 2 % | |
| of which saturates | 0.7 g | 0.2 g | 1 % | |
| Carbohydrate | 82 g | 25 g | 10 % | |
| of which sugars | 35 g | 11 g | 12 % | |
| Fibre | 2.5 g | 0.8 g | ||
| Protein | 6.0 g | 1.8 g | 4 % | |
| Salt | 0.75 g | 0.23 g | 4 % | |
| Vitamins: | ||||
| Vitamin D | 5.0 g | 30 % | 1.5 g | |
| Thiamin | 0.91 mg | 25 % | 0.27 mg | |
| Riboflavin | 1.2 mg | 25 % | 0.36 mg | |
| Niacin | 13 mg | 25 % | 3.9 mg | |
| Vitamin B6 | 1.2 mg | 25 % | 0.36 mg | |
| Folic Acid | 209 g | 31 % | 62.7 g | |
| Vitamin B12 | 2.1 g | 25 % | 0.63 g | |
| Minerals: | ||||
| Iron | 8.3 mg | 18% | 2.5 mg | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||||
| **Nutrient reference values (Adults) |
| Energy | 1683 kJ | 505 kJ | ||
| 398 kcal | 119 kcal | |||
| 6 % | ||||
| Fat | 4.5 g | 1.4 g | 2 % | |
| of which saturates | 0.7 g | 0.2 g | 1 % | |
| Carbohydrate | 82 g | 25 g | 10 % | |
| of which sugars | 35 g | 11 g | 12 % | |
| Fibre | 2.5 g | 0.8 g | ||
| Protein | 6.0 g | 1.8 g | 4 % | |
| Salt | 0.75 g | 0.23 g | 4 % | |
| Vitamins: | ||||
| Vitamin D | 5.0 g | 30 % | 1.5 g | |
| Thiamin | 0.91 mg | 25 % | 0.27 mg | |
| Riboflavin | 1.2 mg | 25 % | 0.36 mg | |
| Niacin | 13 mg | 25 % | 3.9 mg | |
| Vitamin B6 | 1.2 mg | 25 % | 0.36 mg | |
| Folic Acid | 209 g | 31 % | 62.7 g | |
| Vitamin B12 | 2.1 g | 25 % | 0.63 g | |
| Minerals: | ||||
| Iron | 8.3 mg | 18% | 2.5 mg | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||||
| **Nutrient reference values (Adults) |