Kellogg's Bran Flakes Cereal 500g cereals Sainsburys
Kellogg's Bran Flakes Cereal 500g cereals Sainsburys

Kellogg's Bran Flakes Cereal - 500g High Fibre

Start your day with a delicious and healthy breakfast! Kellogg's Bran Flakes offer a simple way to boost your daily fiber intake, supporting digestive health. This popular cereal is a great choice for those looking for a convenient and nutritious start to the day.
  • High in Wheat Bran Fibre: Contributes to healthy digestion.
  • Fortified with Vitamins and Iron: Provides essential nutrients.
  • Crunchy Whole Wheat Flakes: A satisfying and tasty breakfast.
  • Convenient and Easy to Prepare: Perfect for busy mornings.
  • Suitable for Vegetarians: A delicious option for a plant-based diet.
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Available From  | Sainsburys

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Description
Description
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Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.

Description

Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.

- Crunchy whole wheat flakes - Kellogg's Bran Flakes breakfast cereal is a simple way to support your digestive health*

- Kellogg's Bran Flakes breakfast cereal contains wheat bran fibre - a superior fibre*

- Kellogg's Bran Flakes breakfast cereal fuels a healthy gut - contains 3.7g wheat bran fibre per serving*

- Did you know we should eat 30g of fibre per day? Fuel your gut with Kellogg’s Bran Flakes breakfast cereal*

- 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Kellogg's Bran Flakes breakfast cereal contains 3.7g per serving

Kellogg’s Bran Flakes breakfast cereal is a delicious way to support your digestive health*. A 30g serving of Kellogg’s Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. ▪Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake**. Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut.▪ Treat your gut well. Find out more at Kelloggs.co.uk.

*Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.

**9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

™, ®, © 2023 Kellogg Company.
All rights reserved.

Nutrition

  • ENERGY

    453kJ

    107kcal

    5%

    energy

  • FAT

    0.7g

    1%

    Low

  • SATURATES

    0.1g

    1%

    Low

  • SUGARS

    4.2g

    5%

    Medium

  • SALT

    0.2g

    3%

    Medium

Typical values 100g: : Energy 1509kJ/358kcal

Table of Nutritional Information

/100g NRV** /30g NRV** %RI*
Energy 1509 kJ - 453 kJ - -
358 kcal - 107 kcal - 5 %
Fat 2.2 g - 0.7 g - 1 %
of which saturates 0.4 g - 0.1 g - 1 %
Carbohydrate 65 g - 20 g - 8 %
of which sugars 14 g - 4.2 g - 5 %
Fibre 17 g - 5.1 g - -
Protein 11 g - 3.3 g - 7 %
Salt 0.66 g - 0.2 g - 3 %
*Reference intake of an average adult (8400kJ/2000kcal)
**Nutrient reference values (Adults)

Table of Vitamins and Minerals Information

/100g NRV** /30g NRV** %RI*
Vitamins:
Vitamin D 8.4 µg 168 % 2.5 µg 50 % -
Thiamin 0.91 mg 83 % 0.27 mg 25 % -
Riboflavin 1.2 mg 86 % 0.36 mg 25 % -
Niacin 13 mg 81 % 3.9 mg 25 % -
Vitamin B6 1.2 mg 86 % 0.36 mg 25 % -
Folic Acid 166 µg 83 % 0.63 µg 25 % -
Vitamin B12 2.1 µg 84 % 0.63 µg 25 % -

Ingredients

  • Wholewheat (59%),
  • Wheat Bran (18%),
  • Wholewheat Flour,
  • Sugar,
  • Barley Malt Extract,
  • Glucose Syrup,
  • Salt,
  • Natural Flavouring,
  • Niacin,
  • Iron,
  • Vitamin B6,
  • Riboflavin,
  • Thiamin,
  • Folic Acid,
  • Vitamin D,
  • Vitamin B12

Dietary Information

Halal

Kosher

Suitable for Vegetarians

For allergens see ingredients highlighted in bold.

Allergy Advice
May contain Gluten from other Cereals.

Manufacturer

UK: Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.

ROI: Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.

Packaging

Box

Storage

Best before: see top.
Store in a cool, dry place.

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