Start your day with Kellogg's Bran Flakes, a delicious and wholesome breakfast cereal packed with fibre to support digestive health. This popular UK cereal is a great source of essential nutrients and is perfect for those looking for a convenient and healthy breakfast option.
Healthy gutâ â Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).
Suitable for vegetariansProduct information
Healthy gut
Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).Fuels a Healthy Gut, High in Wheat Bran Fibre, Superior Wheat Bran Fibre, Natural Grains, 3.4g Wheat Bran Fibre Per Serving, Suitable for Vegetarians
Country of Origin
Produce of the EU
Storage
Store in a dry place
Package Type
Box
Recycling Information
Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle
Other Information
Full Product Name:
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
Storage:
Best before: See top. Store in a cool, dry place.
Additional Information:
TM, , 2023 Kellogg Company. All rights reserved.
Brand
Kellogg's
If you're looking for a delightful and healthy choice for breakfast then take your pick from one of the four great products in the All-Bran and Bran Flakes range. High in wheat bran fibre they can help maintain a healthy digestive system and are really tasty too! All-Bran and Bran Flakes also provide folic acid which helps reduce feelings of tiredness.*
*Contains 15% of the nutrient reference value of folic acid. Folic acid contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.So long misery guts, hello happy guts!
Did you know we should eat 30g of fibre per day? However, most of us don't eat this recommended daily intake.
A healthy gut makes us feel good. Kellogg's bran flakes contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Treat your gut well.
Find out more at kelloggs.co.uk
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Manufacturer
Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.By Appointment to HM The Queen Purveyors of Cereals Kellogg Marketing and Sales Company (UK) Limited
Country of Packing
United Kingdom
Return To Address
Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Consumer service
www.kelloggs.com
UK: 0800 626 066
ROI: 1800 626 066
Typical Values
/100g
NRV
/30g
%RI*
Energy
1509 kJ
453 kJ
358 kcal
107 kcal
5 %
Fat
2.2 g
0.7 g
1 %
of which saturates
0.4 g
0.1 g
1 %
Carbohydrate
65 g
20 g
8 %
of which sugars
14 g
4.2 g
5 %
Fibre
17 g
5.1 g
Protein
11 g
3.3 g
7 %
Salt
0.66 g
0.2 g
3 %
Vitamins:
NRV**
NRV**
Vitamin D
8.4 g
168 %
2.5 g
50 %
Thiamin
0.91 mg
83 %
0.27 mg
25 %
Riboflavin
1.2 mg
86 %
0.36 mg
25 %
Niacin
13 mg
81 %
3.9 mg
25 %
Vitamin B6
1.2 mg
86 %
0.36 mg
25 %
Folic Acid
166 g
83 %
49.8 g
25 %
Vitamin B12
2.1 g
84 %
0.63 g
25 %
Minerals:
Iron
8.0 mg
57 %
2.4 mg
17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Typical Values
/100g
NRV
/30g
%RI*
Energy
1509 kJ
453 kJ
358 kcal
107 kcal
5 %
Fat
2.2 g
0.7 g
1 %
of which saturates
0.4 g
0.1 g
1 %
Carbohydrate
65 g
20 g
8 %
of which sugars
14 g
4.2 g
5 %
Fibre
17 g
5.1 g
Protein
11 g
3.3 g
7 %
Salt
0.66 g
0.2 g
3 %
Vitamins:
NRV**
NRV**
Vitamin D
8.4 g
168 %
2.5 g
50 %
Thiamin
0.91 mg
83 %
0.27 mg
25 %
Riboflavin
1.2 mg
86 %
0.36 mg
25 %
Niacin
13 mg
81 %
3.9 mg
25 %
Vitamin B6
1.2 mg
86 %
0.36 mg
25 %
Folic Acid
166 g
83 %
49.8 g
25 %
Vitamin B12
2.1 g
84 %
0.63 g
25 %
Minerals:
Iron
8.0 mg
57 %
2.4 mg
17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Cereals Containing Gluten, Contains Wheat
Allergy Information
May contain Gluten from other Cereals.
Dietary Information
Suitable for Vegetarians
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