Start your day with a healthy and delicious bowl of Kellogg's Bran Flakes, a wholesome breakfast cereal perfect for a balanced diet. This popular choice is high in fibre and packed with essential vitamins and minerals, making it an excellent option for health-conscious individuals. Enjoy the satisfying crunch and classic taste, a true British breakfast staple.
- High in Wheat Bran Fibre: Contributes to healthy digestion.
- Fortified with Vitamins and Minerals: Provides essential nutrients for a balanced diet.
- Suitable for Vegetarians: A delicious and convenient vegetarian-friendly option.
- Classic British Taste: A familiar and beloved breakfast cereal.
- Convenient and Easy to Prepare: Perfect for a quick and nutritious start to the day.
Description
xRecycling Info
Recycle: Box. Recycle with bags at large supermarket - Don't recycle at home: Bag.
Allergy Advice
May Contain: Cereals Containing Gluten. Contains: Barley, Wheat.
Life Style
Suitable for Vegetarians.
Net Content
750 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1509 kJ | |
| 358 kcal | ||
| Fat | 2.2 g | |
| of which saturates | 0.4 g | |
| Carbohydrate | 65 g | |
| of which sugars | 14 g | |
| Fibre | 17 g | |
| Protein | 11 g | |
| Salt | 0.66 g | |
| Vitamins: | NRV** | |
| Vitamin D | 8.4 µg | 168 % |
| Thiamin | 0.91 mg | 83 % |
| Riboflavin | 1.2 mg | 86 % |
| Niacin | 13 mg | 81 % |
| Vitamin B6 | 1.2 mg | 86 % |
| Folic Acid | 166 µg | 83 % |
| Vitamin B12 | 2.1 µg | 84 % |
| Minerals: | ||
| Iron | 8.0 mg | 57 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||
| **Nutrient reference values (Adults) |
Storage
Best before: See top. Store in a cool, dry place.
Product Information
Healthy gut■ ■Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).
Regulated Product Name
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
Storage Type
Ambient
Features
Fuels a Healthy Gut. High in Wheat Bran Fibre. Superior Wheat Bran Fibre. Natural Grains. 3.4g Wheat Bran Fibre Per Serving. Suitable for Vegetarians.
Ingredients
Wholewheat (59%) , Wheat Bran (18%) , Wholewheat Flour , Sugar , Barley Malt Extract , Glucose Syrup , Salt , Natural Flavouring , Niacin , Iron , Vitamin B6 , Riboflavin , Thiamin , Folic Acid , Vitamin D , Vitamin B12 .
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
