Kellogg's Special K Red Berries is a great way to start your day with energy from essential vitamins and iron. These multigrain flakes with freeze-dried strawberries and cherries offer a tasty and nutritious breakfast option.
Crunchy Rice, Wholewheat and Barley Flakes with Freeze Dried Red Fruits, Fortified with Vitamins and Iron.
A serving of Special K cereal contains 15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism.
Manchester Beis Din Kosher
| /100g | NRV | /30g | NRV | %RI | |
|---|---|---|---|---|---|
| Energy | 1652 kJ / 390 kcal | - | 496 kJ / 117 kcal | - | 6% |
| Fat | 1.4 g | - | 0.4 g | - | 1% |
| - of which saturates | 0.3 g | - | 0.1 g | - | 1% |
| Carbohydrate | 83 g | - | 25 g | - | 10% |
| - of which sugars | 16 g | - | 4.8 g | - | 5% |
| Fibre | 6.6 g | - | 2.0 g | - | - |
| Protein | 8.0 g | - | 2.4 g | - | 5% |
| Salt | 0.73 g | - | 0.22 g | - | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Nutrient reference values (Adults)
| Vitamins | /100g | NRV | /30g | NRV | %RI |
|---|---|---|---|---|---|
| Vitamin D | 8.0 µg | 160% | 2.4 µg | 48% | - |
| Thiamin | 1.7 mg | 155% | 0.51 mg | 46% | - |
| Riboflavin | 2.2 mg | 157% | 0.66 mg | 47% | - |
| Niacin | 15 mg | 96% | 4.6 mg | 29% | - |
| Vitamin B6 | 1.3 mg | 96% | 0.4 mg | 29% | - |
| Folic Acid | 318 µg | 159% | 95.4 µg | 48% | - |
| Vitamin B12 | 2.4 µg | 96% | 0.72 µg | 29% | - |
| Iron | 13 mg | 96% | 4.0 mg | 29% | - |
Ingredients: Rice (45%), Wholewheat (36%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry, Cranberry), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Allergy Advice: May contain Gluten from other Cereals, Milk, Soy.
Manufacturer: UK: Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK. ROI: Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin, Ireland, K67 Y7E5.
Packaging: Box
Storage: Best before: see top. Store in a cool, dry place.
