Start your morning with a bowl of Kellogg's Special K Original cereal. These crunchy flakes made from rice, wholewheat, and barley are fortified with vitamins B6, B12, D, and iron to support energy. A popular British breakfast choice from a trusted UK brand.
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue.
| Nutrient | Per 100g | Per 30g | %RI (per 30g) |
|---|---|---|---|
| Energy | 1660 kJ / 392 kcal | 498 kJ / 118 kcal | 6% |
| Fat | 1.3 g | 0.4 g | 1% |
| - of which saturates | 0.3 g | 0.1 g | 1% |
| Carbohydrate | 84 g | 25 g | 10% |
| - of which sugars | 25 g | 15 g | 5% |
| Fibre | 6.0 g | 1.8 g | - |
| Protein | 8.0 g | 2.4 g | 5% |
| Salt | 0.84 g | 0.25 g | 4% |
| Vitamin D | 8.4 µg | 2.5 µg | 50% |
| Thiamin | 1.8 mg | 0.54 mg | 50% |
| Riboflavin | 2.3 mg | 0.69 mg | 50% |
| Niacin | 16 mg | 4.8 mg | 30% |
| Vitamin B6 | 1.4 mg | 0.42 mg | 30% |
| Folic Acid | 334 µg | 100 µg | 50% |
| Vitamin B12 | 2.5 µg | 0.75 µg | 30% |
| Iron | 14 mg | 4.2 mg | 30% |
Ingredients:
Dietary Information:
Allergy Advice: May contain Gluten from other Cereals, Milk, Soy.
Storage: Best before: see top. Store in a cool, dry place.
