Start your day with a boost of energy from Kellogg's Fruit 'n Fibre cereal. This British breakfast combines whole wheat flakes with raisins, sultanas, coconut, banana, apple, and hazelnuts for a delicious and nutritious start. Fortified with vitamins and minerals, it supports a healthy gut with wheat bran fibre.
Description
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.
Nutrition
| Per 100g | Per 40g | |
|---|---|---|
| Energy (kJ) | 1603 kJ | 641 kJ |
| Energy (kcal) | 380 kcal | 152 kcal |
| Fat | 6.0 g | 2.4 g |
| - of which saturates | 3.5 g | 1.4 g |
| Carbohydrate | 69 g | 28 g |
| - of which sugars | 24 g | 9.6 g |
| Fibre | 9.0 g | 3.6 g |
| Protein | 8.0 g | 3.2 g |
| Salt | 1.0 g | 0.4 g |
Vitamins and Minerals
| Per 100g | NRV% per 100g | Per 40g | NRV% per 40g | |
|---|---|---|---|---|
| Vitamin D | 6.3 µg | 126% | 2.5 µg | 50% |
| Thiamin | 0.69 mg | 63% | 0.28 mg | 25% |
| Riboflavin | 0.88 mg | 63% | 0.35 mg | 25% |
| Niacin | 10 mg | 63% | 4.0 mg | 25% |
| Vitamin B6 | 0.88 mg | 63% | 0.35 mg | 25% |
| Folic Acid | 166 µg | 83% | 66.4 µg | 33% |
| Vitamin B12 | 1.6 µg | 64% | 0.64 µg | 25% |
| Iron | 8.0 mg | 57% | 3.2 mg | 23% |
Ingredients
Dietary Information
Allergy Advice
For allergens see ingredients highlighted in bold. May contain Gluten from other Cereals, other Nuts.
Manufacturer
Kellogg's, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK.
Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5.
Packaging
Box
Storage
Best before: see top. Store in a cool, dry place.
