Kellogg's Fruit n Fibre Cereal combines wholewheat flakes with raisins, sultanas, coconut, banana, apple, and hazelnuts for a delicious and fibre-rich breakfast. Enjoy a bowl with milk or yogurt to start your day with natural grains and real fruit pieces.
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron.
Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle.
Ingredients:May contain Gluten from other Cereals, other Nuts. For allergens see ingredients highlighted in bold.
Dietary Information:| Nutrient | Per 100g | Per 40g | %RI |
|---|---|---|---|
| Energy | 1603 kJ / 380 kcal | 641 kJ / 152 kcal | 8% |
| Fat | 6.0 g | 2.4 g | 3% |
| - of which saturates | 3.5 g | 1.4 g | 7% |
| Carbohydrate | 69 g | 28 g | 11% |
| - of which sugars | 24 g | 9.6 g | 11% |
| Fibre | 9.0 g | 3.6 g | - |
| Protein | 8.0 g | 3.2 g | 6% |
| Salt | 1.0 g | 0.4 g | 7% |
| Vitamin/Mineral | Per 100g | Per 40g | %RI |
|---|---|---|---|
| Vitamin D | 6.3 µg | 2.5 µg | 50% |
| Thiamin | 0.69 mg | 0.28 mg | 25% |
| Riboflavin | 0.88 mg | 0.35 mg | 25% |
| Niacin | 10 mg | 4.0 mg | 25% |
| Vitamin B6 | 0.88 mg | 0.35 mg | 25% |
| Folic Acid | 166 µg | 66.4 µg | 33% |
| Vitamin B12 | 1.6 µg | 0.64 µg | 25% |
| Iron | 0.8 mg | 3.2 mg | 23% |
Produced by: Kellogg Company of Great Britain Ltd., Bryn Road, Wrexham Industrial Estate, Wrexham, Clwyd, Wales.
Best before: see top. Store in a cool, dry place.
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
