Start your day with Kellogg's Bran Flakes, a crunchy whole wheat breakfast cereal that supports digestive health. This high-fibre cereal is a popular choice in the UK, made with wheat bran for added benefits.
Ingredients: Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
| Nutrient | Per 100g | Per 30g (% RI) |
|---|---|---|
| Energy | 1509 kJ | 453 kJ |
| Fat | 2.2 g | 0.7 g (1%) |
| of which saturates | 0.4 g | 0.1 g (1%) |
| Carbohydrate | 65 g | 20 g (8%) |
| of which sugars | 14 g | 4.2 g (5%) |
| Fibre | 17 g | 5.1 g |
| Protein | 11 g | 3.3 g (7%) |
| Salt | 0.66 g | 0.2 g (3%) |
| Vitamin D | 8.4 µg (168%) | 2.5 g (50%) |
| Vitamin B12 | 2.1 µg (84%) | 0.63 µg (25%) |
| Vitamin B6 | 1.2 mg (86%) | 0.36 mg (25%) |
| Niacin | 13 mg (81%) | 3.9 mg (25%) |
| Folic Acid | 166 µg (83%) | 49.8 µg (25%) |
| Iron | 8.0 mg (57%) | 2.4 mg (17%) |
| Riboflavin | 1.2 mg (86%) | 0.36 mg (25%) |
| Thiamin | 0.91 mg (83%) | 0.27 mg (25%) |
Features: Crunchy whole wheat flakes. Contains wheat bran fibre to support digestive health. High in wheat bran fibre with 3.7g per serving.
Storage: Best before: see top. Store in a cool, dry place.
Recycling: Recycle with bags at large supermarket. Don't recycle at home: Bag. Recycle: Box.
Certifications: © 2024 Kellanova. Manchester Beth Din - Kosher Parev. Regulated Product Name: Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
